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Samurai Spain 侍
President 【IFM】 International Forest Medicine©
President 【IFM】 International Forest Medicine©
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By +Samurai Spain 侍 
A un hombre se le mide por sus valores, no por sus riquezas
¡Humildad! El valor más hermoso del ser humano
HONOR Y CORAJE¡¡¡
https://youtu.be/wgbaYqsaimc


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#samurai     #samuraispain   #shinrinyoku  
#healthcare   #health   #calidaddevida   #HealthyLifestyle #侍   #spain   #españa     #forest        #bushido     #vida   #vidasana     #武士   #士   #samuray  
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Shinrin 🍃Yoku 森林浴 Europe
Baño de Bosque medicina Natural para tu cuerpo y mente.
Mas de una Decada con Salud.






#森林浴 #forestmedicine #foresttheraphy #healthnature #phytoncide #forestbathing #shinrinyoku #trekking #bañodebosque #banydebosc
#スペイン #森 #日本



https://youtu.be/65xOHfMZ3_Q
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By +Samurai Spain 侍

Shinrin Yoku Europe 森林浴 Pionero en el año 2007
Los estudios científicos que demuestran los efectos beneficiosos del bosque sobre nuestra fisiología y psicología son poderosos argumentos para restablecer nuestra relación con la naturaleza y nuestra salud.






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#shinrinyoku #forestbathing #banydebosc #foresttherapy #yoga #trekking #nature #mountain #montaña #森林浴 #侍 #oldgrowth #武士
#bañodebosque #forestmedicine #bosquesterapeuticos #forestbath #boscosterapeutics


https://youtu.be/4dj98NiXFf0
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By +Samurai Spain 侍 
En la Vida como en el Amor ♥ , no hay que llamar a muchas puertas.... sino saber elegir la Puerta correcta.
El éxito sera seguro te ahorra mucho tiempo y sufrimiento.

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www.samuraispain.org

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#andalucia   #spain   #doors   #landscapephotography  
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RONDA~SPAIN
El espectacular Monumento Natural El Tajo o Puente Nuevo es un desfiladero sobre el que se sitúa la ciudad de Ronda,
provincia de Málaga, comunidad autónoma de Andalucía, España
Esta garganta de 100 metros de profundidad es una extraordinaria formación geológica creada por la acción erosiva del río Guadalevín.

www.samuraispain.org








#ronda #tajoderonda #puentenuevo #andalucia #spain
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Buenos días Muchas gracias a todos por vuestro cariño, ayer fue muy especial y emotivo, para todos me siento muy Feliz y afortunado OS QUIERO
ESTA GRAN FAMILIA SAMURAI CON VALORES Y PRINCIPIOS PUROS Y VERDADEROS
Sois todos un ejemplo .para que este mundo sea mejor para todos.

#orchids  
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Empezar el dia con Sninrin Yoku baño de bosque lo mejor para tu salud
Start the day with a Sninrin Yoku forest bathing the best for your health
あなたの健康のために最高のSninrin Yokuが森林浴で一日をスタート
HONOR Y CORAJE¡¡¡
www.samuraispain.org

#shinrinyoku   #forestbathing #forestmedicine    #bañodebosque #森林浴 #forestbathing #foresttherapy #bosquemaduros #oldgrowth
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“La naturaleza es la mejor maestra y la mejor Herencia”
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#natura2000day   #shinrinyoku  
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Baños de bosque para desconectar de la vida poco saludable
“Las sesiones de Shinrin Yoku comienzan dejando claro y enseñando a los asistentes cómo desconectar con la forma de vida habitual de hábitos poco saludables. Una vez eliminado el primer lastre, asociado a muchas patologías como el estrés, depresión. el nerviosismo o la hiperactividad, entre otras, estaremos preparados para introducirnos en las reglas que impone la naturaleza para nuestro disfrute y aprendizaje”, explica a DMedicina Samurai Spain, presidente de The International Forest Medicine, fundador de la Asociación Europea de Shinrin-Yoku y responsable de la difusión en España.


#shinrinyoku   #forestbathing   #bañodebosque   #naturalbeauty   #healthy   #salud   #saludable   #foresttherapy   #naturephotography   #forestmedicine  
#vidasana   #vidasaludable  
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SHINRIN-YOKU  森林浴
The Japanese term Shinrin-yoku may literally mean "taking in the forest atmosphere or forest bathing"but it doesn’t involve soaking in a tub among the trees. Rather it refers to spending time in the woods for its therapeutic (or bathing) effect. Most of us have felt tension slip away in the midst of trees and nature’s beauty. But science now confirms its healing influence on the body. When you spend a few hours on a woodland hike or camping by a lake you breathe in phytoncides, active substances released by plants to protect them against insects and from rotting, which appear to lower blood pressure and stress and boost your immune system. has been receiving increasing attention in Japan in recent years for its capacity to provide relaxation and reduce stress. Since 2004, the authors of this paper have been involved in an investigation designed to ascertain the physiological effects of "Shinrin-yoku" within the framework of the "Therapeutic Effects of Forests" project. We have conducted physiological experiments, both in actual forests and in the laboratory, to elucidate the physiological effects on individuals of exposure to the total environment of forests or to only certain elements of this environment, such as the odor of wood, the sound of running stream water, and the scenery of the forest. We have obtained physiological measurements of central nervous activity, autonomic nervous activity, and biomarkers reflecting stress response that can be applied in this line of approach. Using these measurements, we have summarized the separate elements of forests in terms of the five senses. We have also reviewed a selection of field studies and introduced a number of results from ongoing projects as well as those from early studies.
_In 2007, the Master Samurai Spain 侍 pioneer in Europe_moved to the Forest, where he began his research studies fascinated by nature and beneficial to the practice of Shinrin yoku for 24 hours in the countryside and the positive impact it brings to our organization translating health and quality of life, helps solidify his experience and developed hundreds of field studies and research with practice Shinrin Yoku 森林 浴 also providing a mutual experiment called "Feeding on the life of the Forest". Discovered when combining these two preventive therapies related to the magnitude of Shinrin-yoku 森林 浴 effect. A set of healthy habits and balance along with the practice of Shinrin-yoku 森林 浴 greatly improves the physical and mental health. The fieldwork and scientific studies that are being applied has developed in children and its relation with Shinrin-yoku.

https://en.wikipedia.org/wiki/Forest_bathing


#shinrinyoku   #forestbathing   #bañodebosque   #foresttheraphy   #naturephotography   #landscapephotography   #forest   #forestmedicine  
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