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Sammy Mbiri
Attended Moi University
Lives in kenya
13 followers|36,442 views
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Sammy Mbiri

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I will no longer take shortcuts.
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Sammy Mbiri

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Hi, I'm Mike. This is my fitness blog, and my goal here is to share the best techniques for getting a ripped body and six pack abs. I regularly post free workout and nutrition videos here that you...
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Sammy Mbiri

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home sweet home
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Have him in circles
13 people
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Sammy Mbiri

Shared publicly  - 
 
Hi, I'm Mike. This is my fitness blog, and my goal here is to share the best techniques for getting a ripped body and six pack abs. I regularly post free workout and nutrition videos here that you...
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Sammy Mbiri's profile photo
 
I challenge you to make your life a masterpiece; to join the ranks of those people who live what they teach, who walk their talk
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People
Have him in circles
13 people
kweku darko Ankrah's profile photo
Olutomi Brown's profile photo
Adewunmi Adeyemi Dada's profile photo
Emmanuel Oyeleke's profile photo
jeremiah nyamu's profile photo
Isaac Obi's profile photo
Lucy Nyarangi's profile photo
Kanayochukwu Rabbai's profile photo
Omoyele Sowore's profile photo
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Currently
kenya
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Education
  • Moi University
    1998
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Gender
Male