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Samantha Shorkey
Attended Algonquin College
Lives in Vancouver, BC, Canada
128 followers|116,943 views
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Samantha Shorkey

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Low carb, low fat, high fiber AND high protein! Check my latest vegan bikini competition diet recipe: Asian-Style Lettuce Wraps. - Jacked on the Beanstalk
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Samantha Shorkey

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Aww thanks for the mention VegetarianBodybuilding.com!  Great story!
Now more than ever we are seeing health-conscious bodybuilders and athletes move towards a vegetarian diet.
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Samantha Shorkey

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WHAT! THis is CRAZY, youre full of surprises Sam!
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Have her in circles
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Samantha Shorkey

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Our 2015 fundraising for Team PlantBuilt and of course, THE ANIMALS has finally begun!  Please help support our efforts, vegan pals! http://igg.me/plantbuilt
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When I (Samantha Shorkey) am preparing for a fitness competition, protein pancakes are always my favorite meal (thanks to Holistic Nutritionist Jennifer Weintz for this little gem!)  These are great ...
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People
Have her in circles
128 people
stefano pregio's profile photo
bella purwantara's profile photo
Heirloom Juice Co.'s profile photo
simo elhariri's profile photo
Ramona Cadogan's profile photo
Mary Krick's profile photo
OilandGas Invest's profile photo
Aaron Howard's profile photo
Susan Macdonald's profile photo
Education
  • Algonquin College
    Journalism, 2002 - 2004
Basic Information
Gender
Female
Looking for
Networking
Other names
Jacked on the Beanstalk
Story
Tagline
Jacked on the Beanstalk. A new breed of vegan.
Introduction
I am a two-time winning vegan fitness competitor (bikini division), WNBF bikini pro and author of ‘Jacked on the Beanstalk: Plant-Based Fuel For Vegan Athletes‘. I like to break the stereotypes that vegans are scrawny, unhealthy & protein-deficient.
Bragging rights
As a strict vegan, I won first place in my first-ever fitness competition against all meat eaters. I then took home another first place trophy, the overall title and my pro card in July 2014 when I competed at the Naturally Fit Super Show in Austin, Texas.
Work
Occupation
Part-time Personal Trainer (vegan clients only,) Part-Time Communications & Online Marketing Professional
Skills
copywriting, copyediting, internet marketing, online strategies, public relations, social media, marketing communications, vegan health, vegan nutrition, vegan fitness
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Vancouver, BC, Canada
Contact Information
Work
Email