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Samantha Shorkey
Attended Algonquin College
Lives in Vancouver, BC, Canada
135 followers|120,001 views
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Samantha Shorkey

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Vegan Bikini Pro Sam Shorkey shares her thoughts on weight loss and why THE SCALE IS THE DEVIL! (to quote Bobby Boucher's mother in Waterboy) - healthy mind
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Samantha Shorkey

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From Meat Eater to Vegan: How my client Nina Beat 435,000 Contestants and Won BodyBuilding.com’s $200,000 Transformation Challenge - Jacked on the Beanstalk
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Samantha Shorkey

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Oh man.  Haha I am so guilty of some of these...
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Me too hahaha.. Oops! 😅
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Samantha Shorkey

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O-M-G these fundraiser perks are OFF THE HOOK! Check out all the goodies you'll get if you donate by May 9th.  I just made my donation. You really should too :)
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We all know what a huge sugar freak I am. Like sweet, sweet nectar from the gods, it's safe to assume that I will enjoy anything that has even the sli...
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Have her in circles
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Samantha Shorkey

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Another bikini competition prep recipe from Jacked on the Beanstalk. It's Shorkey's Special Sauce: the perfect accompaniment for bland & boring diet food!
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Vegans never know what to expect at a summer BBQ. Today's guest post shares our many inner veggie BBQ thoughts c/o my big sister aka "The Lowly Vegetarian."
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Our 2015 fundraising for Team PlantBuilt and of course, THE ANIMALS has finally begun!  Please help support our efforts, vegan pals! http://igg.me/plantbuilt
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People
Have her in circles
135 people
Bobby Res's profile photo
Yashima SEO's profile photo
Rayan Nima's profile photo
MyIconCondos's profile photo
CAPTAINPATRICK MICHAEL's profile photo
Arshia Khan's profile photo
Aaron Howard's profile photo
Sarah Burns Warman's profile photo
Roger Autrey's profile photo
Education
  • Algonquin College
    Journalism, 2002 - 2004
Basic Information
Gender
Female
Looking for
Networking
Other names
Jacked on the Beanstalk
Story
Tagline
Jacked on the Beanstalk. A new breed of vegan.
Introduction
I am a two-time winning vegan fitness competitor (bikini division), WNBF bikini pro and author of ‘Jacked on the Beanstalk: Plant-Based Fuel For Vegan Athletes‘. I like to break the stereotypes that vegans are scrawny, unhealthy & protein-deficient.
Bragging rights
As a strict vegan, I won first place in my first-ever fitness competition against all meat eaters. I then took home another first place trophy, the overall title and my pro card in July 2014 when I competed at the Naturally Fit Super Show in Austin, Texas.
Work
Occupation
Part-time Personal Trainer (vegan clients only,) Part-Time Communications & Online Marketing Professional
Skills
copywriting, copyediting, internet marketing, online strategies, public relations, social media, marketing communications, vegan health, vegan nutrition, vegan fitness
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Vancouver, BC, Canada
Contact Information
Work
Email