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Sam Visnic
266 followers -
Movement and Massage Solutions for Pain Relief
Movement and Massage Solutions for Pain Relief

266 followers
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Do you have pain when you have to bend over for simple tasks like brushing your teeth? If so, then this video is for YOU!

Movement doesn't fix everything. Chronic muscle tension. How many things can contribute to that? Pent up emotions, imbalances in biochemistry? Caffeine usage, pharmaceutical usage? Doing more complicated mechanical therapies may not be what you need for long term relief. Maybe hip flexors, low back, etc. won't "stay released" because of one of these other issues.

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New Video!  3 Simple Steps To Setting Up Your Office Chair Lumbar Support

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