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Sam Revel
Attends London South Bank University
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Sam Revel

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Well this was surprisingly wonderful! +Hannah Meyer 
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+Sandy Patel look at this photo-story Sandy! :) When are we going to US together?
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Sam Revel

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GAS TOWN, VANCOUVER, BC
Lets not talk about how long its been. Instead lets talk about Gastown, Vancouver a bustling hub of everything Hannah and I love. We enjoyed a month on the West Coast last Christmas (I said lets not talk about how long its been) and got to explore Vancouver...
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Sam Revel

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The latest Wodcast Podcast with Sam Briggs really summed it up for me. I was against her getting an invite but now I think it would make for one hell of a games and I feel if Crossfit took a pole she would go.

Crossfit themselves say they would invite anyone to the games who wants to come and thinks they have a chance. I want to see Briggs vs Thorisdottir and I'm sure the community does as well.

Regarding the HS walk we've never seen an event with such a small room for error, one attempt is crazy and each time we have a ladder or a 1RM there are always 3+ attempts in a set time frame. 

The OHS event last year sums that up, Sam would have DNF'd and we wouldn't be having this conversation had it been a single attempt
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Good points Sam, definitely a small room for error... similar to 2011 where there was a thruster ladder and ANY movement of the feet disqualified the lift (and the athlete if they did it at the first bar)... I think having the "mulligan" at 10' was a bit of grace, once the movement is going  if the skill is there, the athlete will be able to display it.  Cam 
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THE PRIMAL KITCHEN
Suzie from The Primal Kitchen and I have been chatting during #paleohour for quite some time, talking all things diet and lifestyle with loads of other UK folk, and realising she only lives up the road from Hannah and I, AND she is a member of Crossfit Wyco...
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MY FITNESS, UNIVERSITY, A NEW HOME & OUR BIG ANNOUNCEMENT
Its been quite around here, and that is putting it very lightly.  I'll say I have a valid reason, or reasons, but in all honesty I don't. Life just get a little crazy sometimes and you have to prioritise only the most crucial aspects of the ride. For me tha...
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Whilst is frustrates me he is wearing a t-shirt saying Paleo and cooking with refined sugar and grains I'm very much enjoying this series
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Have him in circles
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Sam Revel

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Sam Revel

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I was hoping to see Watsky in this season (Y)!
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I like this! you should make an 8 tracks playlist of these for everyone to check out!
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Phew, its been a long while coming but here is an update to my life over the last few months. 
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I think you guys should start a movie club. I'm sure +Hannah Meyer and I would love watching along
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I won candy on the #googlebirthday doodle! Score: 125 Love it!
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Have him in circles
369 people
Michael Benson's profile photo
Comance Shimano's profile photo
Emily Smith's profile photo
Ali salami's profile photo
Victor Alejandro Diaz Diaz Mora's profile photo
atakan ayaz's profile photo
gino go's profile photo
Urakin Malamethakul's profile photo
Игорь Кириллов's profile photo
Education
  • London South Bank University
    Building Services Engineering, present
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Photographer, Engineer, Geek and Paleo & Crossfit Enthusiast
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Best coffee in Reading!
Public - 10 months ago
reviewed 10 months ago
A great little cafe above a lovely shop serving great food and coffee
Food: Very GoodDecor: ExcellentService: Very Good
Public - a year ago
reviewed a year ago
3 reviews
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The best place in Bucks for breakfast. They also stock a wide range of local produce and host a fantastic Tapas Evening every Thursday
Food: ExcellentDecor: Very GoodService: Very Good
Public - a year ago
reviewed a year ago