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SIDNEY WILSON
Las Vegas Fitness Expert
Las Vegas Fitness Expert
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Avocado. The healthy fats buried in the avocado's flesh make it an ideal choice when you're craving something rich and creamy. The reasons? Folic acid, a natural mood lightener, monounsaturated (healthy) fatty acids, and potassium--both of which help combat high blood pressure. Avocado fat is 66 percent monounsaturated, and gram-for-gram, the green fruit has about 35 percent more potassium than a banana. 
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Some motivation for you to hit the gym! #getvicious
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Time to put in the work!  #GETVICIOUS   #TEAMVICIOUS  
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Thank you so much for a great article and interview.
READ FULL INTERVIEW WITH SIDNEY WILSON
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www.ogespanishtalkshow.com/interviews
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So in love with this girl
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