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Science says porn addiction isn't real: http://bit.ly/1ISGNU8
Don Draper, Tiger Woods, Anthony Weiner—the idea of being a sex addict has become more widely accepted as more real and fictional people identify with the vice. And sex addiction’s debaucherous cousin
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.@davidchang and 19 other foodie Instagram accounts you need to follow: http://bit.ly/1fmLhuU
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The perfect recipes for your #4thofJuly party: http://bit.ly/1ISGB7y
A recent study conducted by researchers at Rush University Medical Center in Chicago found that eating a healthy dose of blueberries and strawberries daily can help reduce your risk of Alzheimer’s disease by more than one-third, and this recipe is anything but short on the memory-promoting good stuff.
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The best workout playlist for your weekend: http://bit.ly/1ISGskg
With our Summer Shape Up workouts in full swing, we need all the bumpin' workout music we can get—so we turned to the minds behind Spotify to help us uncover the best new song to keep our motivation
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Breakfast isn't filling you up? Eat these: http://bit.ly/1IOVYO9
You woke up, ate breakfast, and went to work—but as soon as you head into that first meeting of the day, your tummy starts to grumble and your energy levels start to plummet. Needing to eat again so
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This girl eats 50 bananas a day on purpose: http://bit.ly/1IsF0ZA
Sure, you may say you could survive on just pizza—or, in healthier moments, swear you could get by on your favorite fruit. But what if that was all you could eat for every meal, every day? That’s the
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Have them in circles
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You will LOVE these nutritious pastas: http://bit.ly/1fycURU
If you’ve taken a walk down your supermarket's pasta aisle recently, you’ve probably noticed you now have way more options than traditional versus whole wheat, or ziti versus penne. Not only is that
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Read this before hitting Whole Foods tonight: http://bit.ly/1GuUUyD
If you've ever gasped when your grocery total flashed on the screen at Whole Foods, you're definitely not alone. (The health food chain didn't earn the nickname "Whole Paycheck" for nothing!) In fact,
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Aw! Check out @HilaryDuff, @jadapsmith, and more celebs working out with their kids: http://bit.ly/1RR66e0
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The nice way to say no to being a bridesmaid: http://bit.ly/1vF79oF
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Tips to achieve the perfect pedi at home: http://bit.ly/1Iwuyks
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SHAPE Magazine offers the latest health, fitness, beauty and fashion news.
Introduction
Welcome to the SHAPE magazine Google+ page. SHAPE magazine offers the latest health, fitness, beauty and fashion news. On shape.com, you'll find monthly strength and cardio workouts, strategies to help you eat right, motivational tips and more.