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SHAPE Magazine
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20 chilled soups for staying slim: http://bit.ly/1JUyjwj
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Get gum off of sticky situations with your clothes: http://bit.ly/1Jtz3Kt
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11 adorable celeb pets we want to work out with: http://bit.ly/1h8VbkU
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10 easy recipes for breakfast bowls: http://bit.ly/1BSpws6
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Going away this weekend? Read the steamy-but-safe vacation hook up guide: http://bit.ly/1JSlwKV
If you've ever gone a little wild on vacation, you're not alone. A recent study from the University of Illinois looked at why women are more likely to take sexual risks—like having unprotected sex
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They look like Jack and Rose from Titanic
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Should peeing in the shower be your new go-to kegel move? http://bit.ly/1JSltid
Should peeing in the shower be your new go-to kegel move? According to Lauren Roxburgh—a fascia and structural integrative specialist quoted in a recent Goop article—the answer is yes. (Is Peeing in
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Interesting but when I pee in the shower I do it standing up. Sorry to much information.
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Sporty chic sandals that won't kill your feet: http://bit.ly/1JUyiZl
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Buzzkill: scientists think wireless technology can cause cancer http://bit.ly/1h8Vhcg
The list of things that may possibly cause cancer is very long and includes almost everything you know and love: alcohol, lipstick, sugar, sun exposure—just to name a few. While some are more
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#ThighReading 15 reasons to love your thighs: http://bit.ly/1h8UDLX
Women spend the equivalent of two weeks a year, or about one hour a day, worrying about their looks, according to a TODAY/AOL survey from earlier this year. Not only are we spending an inordinate
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How to wake up motivated to work out (seriously!): http://bit.ly/1I6OZ5l
Missing the motivation to move? You could be thinking about exercise in all the wrong ways. That's because exercise should be a reward—and we've become conditioned to see it as a punishment, says
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I think there is a point about changing it up and not in a gym all the time.
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How to make food journaling work for you: http://bit.ly/1JjNS3H
Pay a visit to any nutritionist and they'll most likely ask you to start logging the food you eat. It's a no-brainer tool if you're trying to lose weight, determine food allergies or triggers, or
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The best abs exercises from every type of workout: http://bit.ly/1h643HX
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SHAPE Magazine offers the latest health, fitness, beauty and fashion news.
Introduction
Welcome to the SHAPE magazine Google+ page. SHAPE magazine offers the latest health, fitness, beauty and fashion news. On shape.com, you'll find monthly strength and cardio workouts, strategies to help you eat right, motivational tips and more.