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SANE Solution
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48-Hour Flash Sale [Buy 1 Get 1 Free!] #1 Secret To Solve Emotional Eating Cravings Killer Bake-N-Crisps Deliciously Crunchy Salty Fat-Burning New SANE Snack :-) https://store.sanesolution.com/products/48-hour-sale-craving-killer-bake-n-crisps-2-bags

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Want to burn fat with chocolate? Get a FREE HARD COPY of our new recipe book at http://SANEChocolate.com

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“I would think most people, if they don’t pay attention to their eating at all like that, that’s why seventy percent of Americans are grossly overweight or obese. So you’re able to really not think about this at all and look great? Yes, if you want to look super great, you’re going to have to think about it a little bit more but it’s pretty cool that you can look great without thinking about it at all.” More in: http://bit.ly/2mGbNH4 #SANE

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“When we talk about SANE, we talk about a set of foods to eat, period. Then we talk about the SANE mindset which is, if you want to make eating the sole focus of your life, it’s totally fine; we’re not here to judge. We’re just here to say you don’t have to make eating the sole focus of your life and you can look great…” More in: http://bit.ly/2mGbNH4 #SANE

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“…you have a set point and having children affects your set point, the lack of sleep affects your set point, environmental toxins, age, gender, various medications — they all affect your set point. If your goal is to look thinner than what is your set point, you could be eating too much at a much lower caloric threshold than “Am I eating too much to look normal and healthy for who I am?” More in: http://bit.ly/2mGbNH4 #SANE

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“We are not living to eat; we are eating to live. Think about SANE, looking normal and healthy over here, which is, you eat non-starchy vegetables, nutrient-dense protein, whole food fats, and low-fructose fruits in that order and you treat yourself occasionally. You eat when you’re hungry; you stop when you’re full. That would make you healthy and at a normal weight, based on all your other factors in your life. Then if you want to take that and eliminate taste from the equation completely and say “I just want results”, you work towards four to six plain meals per day consistently always and then you just pick where you want to go on that spectrum" More in: http://bit.ly/2mGbNH4 #SANE

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“No human being on the planet will ever get better results eating inSANEly than they would eating SANEly. The only question is, if we want to maintain an unnatural appearance, you will need to execute SANE eating at an unnatural level.” More in: http://bit.ly/2mGbNH4 #SANE

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“In Oahu, the women don’t get all dressed up and do their hair and makeup and wear high heels and walk around the island. If they do, the other women look at each other and say, “Who is she trying for?” I love that because the culture there is, “Hey, you get up; you get dressed; you hug your family; you maybe go snorkeling; you enjoy your time.” You don’t have to get all primped and prepared because you’re not trying to impress anybody.” More in: http://bit.ly/2mGbNH4 #SANE

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“Do I want to look healthy and not have to think constantly about what I’m doing or do I want to be skinny — unnaturally skinny — and be hungry and feel miserable or is there a third alternative? This is what I get so excited about about SANEity, which is, Can I surround myself with information and people who understand and believe that beauty is not defined in females by being able to see one’s ribs and is not defined in males by having big arms? It’s about much more than that and it’s much more proportionate to health rather than physical appearance.” More in: http://bit.ly/2mGbNH4 #SANE

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Excited to announce the debut of #SANE psychology :) Love to know what u think!
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