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Ryan Overton
Lives in Dallas
272 followers|337,544 views
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Ryan Overton

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Complete guide to the StrongLifts 5x5 workout thousands of people have used to get stronger, build muscle or lose fat.
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Ryan Overton

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RowBuddy is a new way to access and update your Concept2 Online Logbook dat...
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Ryan Overton

commented on a video on YouTube.
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I got this for Christmas when I was in the 3rd grade in 1985/86.  I LOVE that sound and I miss it!  Brings back my childhood
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You know, I don't believe so.  I think I would remember.  I love me some pinball.
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On April 2, I put myself to a new challenge. It...
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I need this!
 
Some of the best resources for learning Ruby on Rails:
Many popular dynamic web apps (Hulu, GitHub, and Basecamp, to name a few) are built using the Ruby on Rails framework. If you'd like to dive into Ruby on Rails, here are some of the best online courses, tools, and other resources for you to bookmark.
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The weekly Joe Rogan and friends extravaganza, live from the Talking Monkey Studio
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Simple, beautiful & ad-free.
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woot!  Classic arcade games, early 80's anime and early 80's computing helped define me as a person.  I cannot wait for this
A comprehensive collection of games, consoles and memorabilia will add to the city’s growing cultural district, officials say.
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We need this to happen.
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Barack Obama stares at the new EBOLA-virus, created to infect the DNA of Christians and to destroy Jesus, so that a New Age of Liberal Darkness can rise in America. Barack Obama has used genetics to manufacture the most powerful virus in the history of mankind.  The virus is an evolved form of EBOLA, a deadly virus that causes the body to bleed to death in a week. According to sources, there is an antidote for the virus.  The cure …
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Ryan Overton

commented on a video on YouTube.
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Very cool.  Looking forward to using it
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going to buzzbrews soon!
Late last month, we told you about BTCity, a startup trying to find the perfect site for the company's Bitcoin...
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People
In his circles
102 people
Have him in circles
272 people
Jane Rome's profile photo
Melanie Harmon's profile photo
Will Bratton's profile photo
MightyMikeT's profile photo
Ken Lonseth's profile photo
Flivio D'Andrea's profile photo
natasha rene'e's profile photo
Claude St-Louis's profile photo
Always Best Care's profile photo
Work
Occupation
Linux Systems Administrator
Employment
  • Linux Systems Admin, present
Basic Information
Gender
Male
Birthday
June 20
Relationship
Married
Links
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Introduction
Stay as close to nature's bounty, unrefined! Fruits in the morning, veggies, fish, poultry  and everything else after. Walk a lot, dance, make love, be happy and grateful, keep community with like minded friends, stay in touch!
This life is a beautiful war...

"Bike, run, swim, row, etc, hard and fast...regularly learn and play new sports"

‎"When I do good, I feel good. When I do bad, I feel bad. That is my religion." - Abraham Lincoln

"
This is what you shall do; Love the earth and sun and the animals, despise riches, give alms to every one that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward the people, take off your hat to nothing known or unknown or to any man or number of men, go freely with powerful uneducated persons and with the young and with the mothers of families, read these leaves in the open air every season of every year of your life, re-examine all you have been told at school or church or in any book, dismiss whatever insults your own soul, and your very flesh shall be a great poem and have the richest fluency not only in its words but in the silent lines of its lips and face and between the lashes of your eyes and in every motion and joint of your body.” 
― Walt Whitman

The purpose of life is:
to evolve, 
to connect, 
to be passionate, 
to progress towards the Singularity.
--Ray Kurzweil




If A equals success, then the formula is: A = X + Y + Z. X is work. Y is play. Z is keep your mouth shut. -- Albert Einstein

"I believe that if, at the end of it all, according to our abilities, we have done something to make others a little happier, and something to make ourselves a little happier, that is about the best we can do. To make others less happy is a crime. To make ourselves unhappy is where all crime starts. We must try to contribute joy to the world. That is true no matter what our problems, our health, our circumstances. We must try. I didn't always know this, and am happy I lived long enough to find it out." - Roger Ebert


Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Dallas
Previously
Grand Prairie - Grand Prairie
Contact Information
Home
Mobile
817-522-4381
Email
Ryan Overton's +1's are the things they like, agree with, or want to recommend.
StrongLifts 5x5 Workout - Android Apps on Google Play
market.android.com

The simplest, most effective workout to get stronger, build muscle and burn fat fast. Three exercises, three times a week, 45 minutes per wo

Joe Rogan Live
www.ustream.tv

The weekly Joe Rogan and friends extravaganza, live from the Talking Monkey Studio

RowBuddy
market.android.com

RowBuddy is a new way to access and update your Concept2 Online Logbook data. You can track all of the following workouts: - Indoor Rower/Er

Obama is Infecting Christians with Ebola To Destroy Jesus and Start A Ne...
christwire.org

Barack Obama stares at the new EBOLA-virus, created to infect the DNA of Christians and to destroy Jesus, so that a New Age of Liberal Darkn

54 - Joe Rogan & Duncan Trussell
chrisryanphd.com

If there's anything sweeter than finding a new friend, it's becoming friends with two guys who go way back. Joe and Duncan are old pals, and

Swarm
market.android.com

La nouvelle application de Foursquare, Swarm, est la manière la plus rapide de rester en contact et de retrouver tes amis. Avec Swarm, tu pe

Brazilian Black Bean Stew Recipe | Vegetarian Times
www.vegetariantimes.com

Here's a quick vegetarian version of the Brazilian national dish known as feijoada. This stew entices the eye with the colorful contrast of

Rick Perry compares homosexuality to alcoholism
politicalticker.blogs.cnn.com

(CNN) -- A comparison between alcoholism and homosexuality by Texas Gov. Rick Perry is raising eyebrows. At a speech in San Francisco, the l

Hangouts
market.android.com

Hangouts de Google+ es una aplicación de mensajería que te permite enviar y recibir mensajes, fotos y vídeos, e incluso iniciar videollamada

Dallas Is The Worst Outdoor City In America, Outside Magazine Declares
keranews.org

Dallas isn’t outdoorsy, Outside magazine says. It calls Dallas “outdoor-challenged.” In fact, the magazine has declared that Dallas is the w

A Game of Thrones
books.google.com

books.google.com - A NEW ORIGINAL SERIES, NOW ON HBO.Here is the first volume in George R. R. Martin’s magnificent cycle of novels that incl

Mars Rover's 'mysterious light' photo causes wild speculations about ali...
rt.com

A new photograph from NASA’s Mars Curiosity rover appears to showcase a strong artificial light emanating from the planet’s surface, ignitin

BookLikes • book: One City: A Declaration of Interdependence - Ethan Nic...
bl.cm

What you wear. What you say. What you think/ignore/buy/don't buy... Welcome to One City-Population: Everyone-where EVERYTHING you do matters

Flowchart To Determine Which Is A Better Choice, Whole Foods or Trader J...
laughingsquid.com

The Washington Post has created this excellent flowchart, which can help a confused Washington, D.C. shopper determine which of the the two

Wu-Tang Clan Announce Another New Album, Once Upon a Time in Shaolin
pitchfork.com

News · Latest News · The Pitch · Tours · Reviews · Tracks · Features · Cover Stories · Interviews · Articles · Guest Lists · Staff Lists · C

Rochen Ltd.
plus.google.com

The Performance Hosting Leader

PayPal President Says Company 'Believes' in Bitcoin | Wired Enterprise |...
www.wired.com

PayPal president David Marcus is trying to make nice with bitcoin, the digital currency that could ultimately become a big competitor to his

Still Don't Get Bitcoin? Here's an Explanation For Five-Year-Olds
www.coindesk.com

If you still can’t figure out what the heck a bitcoin is, this simple explanation for a five-year-old may help you.

The entire staff was friendly and professional. Dr. Bell was top notch nice and told me exactly what I was getting myself into. I will use them again for all my oral surgery needs.
Public - 7 months ago
reviewed 7 months ago
Had to make a late stop in. They had the cabin ready and we were good to go. Facilities are a little dated but are totally usable
Quality: ExcellentFacilities: Very GoodService: Excellent
Public - 3 years ago
reviewed 3 years ago
3 reviews
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My first KOA experience and i'm a fan. The facilities were clean the staff was nice. I'm a life long fan.
Quality: ExcellentFacilities: ExcellentService: Excellent
Public - 3 years ago
reviewed 3 years ago