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Ryan Hill
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Ryan Hill

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Do you overhydrate?
Don't overhydrate - HillRunner.com Blogs
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Do you use your GPS device to set race day pace? If so, I hope you're running a little faster than goal pace. Here's why.
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Some evidence that endurance exercise does in fact help us live longer.
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Don't like beetroot juice? There may be another option.
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Do you take antioxidant supplements daily? If you do, you might want to reconsider that.
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I didn't really want to write about this story but it's big enough I felt I had to.
The Nike Oregon Project/Alberto Salazar story - HillRunner.com Blogs
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Have him in circles
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Ryan Hill

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I've always been a fan of choosing shoes based on what feels good.
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Do you use occasional push weeks?
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Spread out your protein intake through the day. Plus, the power of the placebo.
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How good is post-run massage? How fast can we go while burning fat only?
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What would you prefer - slushies or frozen underwear?
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Have him in circles
362 people
Joey Douglas's profile photo
Mauricio Sanchez's profile photo
Jennifer Fletcher's profile photo
Diane Densley's profile photo
Timothy Henderson's profile photo
Алена Алена's profile photo
Bindal Agrawal's profile photo
Nicole Drummer's profile photo
Tiffany Cloud's profile photo
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Introduction
IT guy, runner, coach, dad.
The food is fine and the service usually good. However, Saturday night, our waiter lost my credit card. To his credit, he tried very hard to find it and was very apologetic. Then he told his manager and things went downhill. The manager was very dismissive, as if losing someone's credit card is no big deal. He told me this happens all the time and they usually find the card back. How comforting. He took my number and sent me off, seemingly more interested in getting the next customer in than showing concern for someone whose credit card was lost by his employee. The card was found and I went out of my way (I live a 45 minute drive away) to retrieve it. I told the hostess you guys lost my card and I got a call saying it's in the safe. Her response: "We lost your card? WE lost your card?" When I attempted to respond with "I gave it to the waiter and he didn't give it back and couldn't find it" she cut me off to ask for id and get the card. In summary: - They lost my credit card - I was told it's no big deal, it happens all the time and they usually find it later - The hostess implied I was a liar when I returned for my card - The hostess raised her voice at me when I said I wasn't a liar - The hostess cut me off when I tried to explain what happened At least I have my card back but, given this treatment by the manager and hostess, I can't recommend going there.
• • •
Public - 6 months ago
reviewed 6 months ago
Please note, Emily's has moved. Now in the strip mall on 60 between 164 and 175 in Slinger. Haven't been to the new location but the old location had great food and service. No reason to believe it has changed.
Food: ExcellentDecor: GoodService: Excellent
Public - 2 years ago
reviewed 2 years ago
7 reviews
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