Profile cover photo
Profile photo
Running4You International
23 followers -
Running4You International offers custom running training programs for runners of all levels.
Running4You International offers custom running training programs for runners of all levels.

23 followers
About
Communities and Collections
Posts

Post has attachment
Cut through the hype and find the right running shoes for YOU.
Add a comment...

Post has attachment
Why your Autumn marathon training starts now! How you should be training over the next few months. #marathontraining
Add a comment...

Post has attachment
Anaerobic threshold can be a limiting factor in long-distance races. Read why it is important and how you can improve it with training.#marathon#halfmarathon#running
Add a comment...

Post has attachment
Training tips for distance runners. The right training in the run-up to the marathon can help ensure you "avoid the wall" on the big day.
Add a comment...

Post has attachment
"The half marathon has no less charm than its bigger sister and completing the 13.1 miles can be just as stimulating and motivating."
Tips on training for the half marathon.
Add a comment...

Post has attachment
"The half marathon has no less charm than its bigger sister and completing the 13.1 miles can be just as stimulating and motivating."

Post has attachment
Running4You Team Member Jo Reynolds writes about her experience at Milan's first Energiser Night Run (in English!)
Add a comment...

Post has attachment
Plans are well underway for the July 2012 Running Camp in Livigno. The program includes group training, seminars on motivation, technique and diet & much more.
Add a comment...
Wait while more posts are being loaded