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RoughRunner
7 followers -
The worlds most unique obstacle challenge
The worlds most unique obstacle challenge

7 followers
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RoughRunner's posts

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We've got some really exciting news for all our Clapham participants. We have joined forces with Addison Lee to get you to our Clapham event in style. Use code ROUGHRUNNER on either day (19 & 20 September) to get £15 off your trip to the event for any first time app booking. Don't fancy catching the tube in your Rough Runner outfit? Well, now you can sit back in the comfort of an Addison Lee and get there in style. The Addison Lee app allows you to book in advance so make sure you get in early! Head here to download the app http://www.addisonlee.com/apps/

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It's always more fun when you have someone helping you through... #roughrunner  
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2015-08-28
4 Photos - View album

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At Rough Runner our obstacles are famous for being fun, but that doesn't mean they're easy...

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From a runner's perspective... #roughrunner  

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 So, it seems that an ice bath may not speed up recovery after all. For anyone who is running an event it may be worthwhile reading this article and following their advice on the best way to speed up recovery.  #fitness   #exercise  

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Here's the Rough Runner Hampshire 2015 film! Enjoy!

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Here's Swept Off Your Feet! This and other Game Show inspired obstacles are coming to Clapham in September. Let's hope you're more like the guy on the left! #roughrunner  

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Here's a great album of some of the photos from the South, Hampshire event! Enjoy Roughians! #thiscouldbeyou   #roughrunner   #fitness   #health  
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The South, Hampshire
192 Photos - View album

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It's always important to make sure that you prepare for the big day. Here are some useful tips to help get you ready for race day! #fitness   #running   #raceday  
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