Profile

Cover photo
Ross Enamait
Works at RossTraining.com
Attended University of Connecticut
Lives in Connecticut, United States
1,467 followers|543,226 views
AboutPostsPhotosYouTube

Stream

Ross Enamait

Shared publicly  - 
I'm a firm believer that the body was designed to move. We didn't evolve to sit around on the couch all day playing video games.
2
Add a comment...

Ross Enamait

Shared publicly  - 
3
1
Add a comment...

Ross Enamait

Shared publicly  - 
 
If you are looking for an inexpensive punching bag, these homemade options are worth a look ==> http://rossboxing.com/2014/10/30/make-homemade-punching-bag/
Homemade punching bags are inexpensive and easy to make. For a few dollars, you can create a homemade bag that is waterproof and virtually indestructible.
2
1
Add a comment...

Ross Enamait

Shared publicly  - 
 
It’s worth it, even when nothing is guaranteed...

http://rosstraining.com/blog/2016/10/14/worth-even-nothing-guaranteed/
If you’ve ever spent time training with me, it’s all but guaranteed that you have heard me preach about the importance of hard work and dedication. I talk about these qualities so often that I probably sound like a broken record. My ramblings about hard work and dedication aren’t by accident though. I don’t repeat …
1
1
Add a comment...

Ross Enamait

Shared publicly  - 
 
Failure to prepare yourself 100 percent is a recipe for disaster...

http://rossboxing.com/2016/10/11/marvin-hagler-on-dedication/
Like most coaches, I spend a lot of time encouraging fighters to live clean lives. Hard work and talent aren’t enough if you make poor decisions outside the gym. I’m sure we’ve all known someone who was extremely talented yet failed to reach even a fraction of their potential. Whether because of alcohol, drugs, or …
1
Add a comment...

Ross Enamait

Shared publicly  - 
 
Don't get lost in complexity. Instead, work hard with the basics and stay consistent.

https://www.instagram.com/p/BKYGlEHjQi-/
See this Instagram video by @rosstraining • 414 likes
6
Guillermo Pita's profile photo
 
Add a comment...

Ross Enamait

Shared publicly  - 
I expect to win if we have trained properly. Therefore, I rarely view a win as a reason to celebrate.
1
Add a comment...

Ross Enamait

Shared publicly  - 
 
To those who've asked, I'll get back to updating the blog this week...

http://rosstraining.com/blog/2016/12/17/back-in-action-3/
As many of you know, it’s been almost two months since I updated the blog. Fortunately, I’m still alive and well, and have plans to continue updating the site. Over the past few months, I’ve just been extremely busy with the sport of boxing. I recently returned to the U.S. after being overseas for several …
2
Add a comment...

Ross Enamait

Shared publicly  - 
Let's look back and examine some of the skills that made Aaron Pryor so effective.
1
Add a comment...

Ross Enamait

Shared publicly  - 
4
1
Add a comment...

Ross Enamait

Shared publicly  - 
 
When you give everything you have, it doesn’t matter what you started with. You still have nothing left when you’re finished.

http://rosstraining.com/blog/2016/09/27/it-never-gets-easier/
When you give everything you have, it doesn't matter what you started with. You still have nothing left when you're finished.
3
1
Add a comment...

Ross Enamait

Shared publicly  - 
 
Almost anything works if you are willing to work...

http://rosstraining.com/blog/2013/08/01/what-really-matters/
If you are familiar with this blog, you have likely read stories of athletes thriving in less than ideal environments. I have posted many examples over the years. And while each story is unique, there are common links that tie these athletes together. Whether it was boxers from Ghana or wrestlers from Dakar, I’ve highlighted …
2
Add a comment...
Story
Tagline
"The idea is to die young as late as possible." – Ashley Montagu
Introduction
Boxing coach, trainer, author, beast mode advocate and founder of RossTraining (http://rosstraining.com) and RossBoxing.com (http://rossboxing.com)
Education
  • University of Connecticut
Work
Occupation
Boxing coach, trainer, author
Employment
  • RossTraining.com
    Trainer/Owner, 2001 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Connecticut, United States