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Roosevelt Chiropractic
53 followers
53 followers
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Are you having difficulty feeling well.  Maybe pain, inflamed, fatigued and run down this may give you some insight into the world of inflammation.
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April is STRESS Awareness month!  Here is a great video that is all about how your body is affected by stress.  We at Roosevelt Chiropractic help your body deal with stress with every adjustment!!
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Deep down, I think we all really want a long-term solution rather than a "quick-fix" that is temporary.  If there is a structural problem, a chemical solution is not the answer! 
+Lifestyle Chiropractic  #ChiropracticLifestyle  
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Think about your fitness routine: are there back strengthening exercises involved?  If not, you're missing out on a part of your body that needs some serious TLC.  A strong back equals less pain, less injuries, and a faster recovery time if you ever DO get injured.  

One of my favorite pieces of equipment to use for back strengthening exercises is the "back erector machine".  Google it to see what you can do with it, and try it at your next workout session!

#workout   #gym   #exercise   #routine   #seattle   #fitness   #backpain   #chiropractic   #exercisetips  
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+Spine & Orthopedic Specialists of Tulsa +NOVA Chiropractic & Wellness Center  thanks for following!  We look forward to sharing health news and updates with you. Cheers!
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At times, jobs can be the highest causes of stress in a person's life. These are great tips for employees and employers to follow. Help keep yourself grounded and feeling calm in times of high stress with yoga, reiki, acupuncture, exercise and massage.
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Massage therapy helps to rid the body of everyday pains and promotes a stress-free, healthy lifestyle.  Schedule a massage alongside your chiropractic adjustment and you will feel GOLDEN!  

#health   #chiropractic   #seattle  #98105 #massage   #stressmanagement   #painmanagement   #headache   #tension  
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+Todd Sullivan +Dr. Ron Nusbaum of Back Clinics of Canada thanks for following!  We look forward to sharing updates with you.
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Don't forget to book your massage appointment today - the end of February is coming up fast! Get a 1 hr massage for only $50  until the end of February.

You owe it to yourself to have an hour of free time and relaxation .  Treat yourself!
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