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Rooftop Yoga Perth WA
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Rooftop Yoga Perth WA's posts

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Hi yogis

Please join me tomorrow morning at Rooftop Yoga in a flow designed to ignite your creativity. We will flow through some interesting sequencing that will get us moving away from our habits and into something slightly less ordinary. Enjoy the ride!

See you in the AM - 6am to be exact ;)
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Awesome turn out this morning Early Morning Yogis challengers! You guys rock!

Keep up the good work and join me tomorrow @ 6.30am for creative flow that will get you pumped for a Terrific Tuesday!

Still more awesome yoga for today though....

Please join the fabulous Suzi tonight for Hour of Power @ 5.15pm
Or Sweat and Samadhi @ 6.30pm

Roll out your mat and enjoy!

Also, don't forget to sign up for the 30 Day Challenge happening from the 1st September. You will spend a whole month working on YOU! There's no better way to stoke the fire of transformation than with a challenge such as this. Make sure to reserve your spot today!

Register at http://www.northbridge-yoga.com.au/thirty-day-spring-challenge.html

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Good afternoon yogis!

I hope you all had a fabulous weekend.

If your feeling like a good cleanse of the body and soul or you just want to move, then please join Suzi tonight at the studio for ........

Hour of Power @ 5pm

OR

Finish the evening with Sweat and Samadhi @ 6.30pm

Enjoy !
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Good afternoon yogis,

Why not spend this winter evening 'zenned out' in a toasty warm studio?

Listen to the soothing voice of Maya as she guides you through a nourishing Yin practice @ 6pm.

A perfect end to the day!

See you on the mat!
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Good morning lovely people!

Feel like rolling out your mat? Here is your......

WEDNESDAY YOGA MENU:

Flow on the Go @ 12pm
Align and Refine @ 5.15pm
and
Mixed Tape with the lovely Anna @ 6.45pm

Also, I have attached for you a great article on 'Non-Possessiveness', the fifth of the five yamas (restraints) described in the Yoga Sutras. If you're having a tough time letting go of something this article is for you. Enjoy yogis!

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Good afternoon yogis!

If you're after a practice to sooth the body and soul then please join the lovely Maya tonight for Yin at 6pm.

See you on the mat!
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Hi yogis, here is some food for thought you......

Don't get caught up in trying to be more or something different from what you already are. Just be the perfect being you were born to be! We all possess a basic goodness, but as we become wrapped up in layers of ignorance and confusion it makes it easy for us to forget that inner light we already possess. If we work to shed those layers then we can start to truly believe in ourselves. When we do, our potential will be endless. This journey to true belief is certainly not a walk in the park. There are many obstacles we must overcome, but if we are willing to work on ourselves a little each day we might experience a shift. And that shift, will set us free.

Why not put that into to practice today?

Join me for Flow on the Go @ 12pm

Align and Refine @ 5.15pm

Or Join the lovely Anna @ 6.45pm Mixed Tape

See you on the mat :)
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Hi yogis, I'm very excited to announce we have a new yogini on board! Please join us tonight to welcome our newest teacher Suzi Rice to Northbridge Yoga. Suzi has just come back from a training in India so her cup is full up with inspiration and new and wonderful things for you to be taught!

Tonight we introduce to you.....

Sweat and Samadhi @ 6pm

During these 90 minutes you will invigorate your body and nourish your mind, creating an optimum start to your week. All levels are welcome.
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11th Jan 13
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Enjoy Perth's exclusive early morning rooftop yoga classes. There's no better way to start the day than to welcome the rising sun as you flow through a fun and energising sequence of vinyasa yoga on a Perth City rooftop.
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