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Ron Deering
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1,393 followers
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In today's post, I want to share with you a List of Vegetables from the Mediterranean diet to help you have a better Healthier LifeStyle.
The Mediterranean diet is based largely on plant-based foods.
The diet is from the people living in Mediterranean areas such as Spain, Greece, and Italy.
In addition to fruits, whole grains, olive oil, cheese, yogurt and fish, the Mediterranean diet places a major emphasis on vegetables.

#list of vegetables #mediterranean diet

http://rondeering.com/list-of-vegetables/
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