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Rollie Robles
Lived in Pasadena, California
467 followers|4,409,624 views
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Rollie Robles

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If you've hit a fat loss plateau, work on developing your strength.  That strength will get your fat burning furnace restarted!  Try this fat burning workout nicknamed Release the Beast https://www.youtube.com/watch?v=qpdLBL7Mebs
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Rollie Robles

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Release the Beast!  One of my strength enhancing workout set ups.  
When most people think about fat loss, when they think about fat burning, they usually think about engaging in a low weight high rep plan. Low weight high rep training for best fat loss results is an exercise and fitness myth...
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Need a really tough abs workout?  Well, the Terminator Abs Workout is as tough as they get.  
Are you looking of an easy abs workout routine?  Well, this Terminator Abs Workout is certainly not that!  This is one of my advanced abs workouts.  Most of my workouts and exercise routines can be used by beginners to advanc...
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Get after that Summer body!  Do these exercises!  If you're in the Pasadena area, contact me for private training, or to join my FX Boot Camp class.  FX Training Pasadena - Exercises Part 1 Coach Rollie
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The Good Fella Workout!  Filmed in Pasadena, California.  Try it, but be careful not to bust your face open ; ) Coach Rollie's Good Fella Workout - Pasadena
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No gym?  No problem!  Try this workout!  It's a challenging, but a fun WOD.  Challenge yourself! 

Coach Rollie
www.FatX101.com 
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Rollie Robles

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Random workouts are good, but a workout program that is designed to work for a specific purpose is best!  

Want to lose fat, get fit, and be ready for Spring?  Download and complete the 12 Day Fat X Program.  
I'm going to skip over all the internet marketing BS and get straight to the point. You're here because you've decided you're ready to make a big change. My 12 Day Fat X Program will get you the jump start you need! There's n...
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She completed my 12 Day Fat X Program.  These are her results! 
Every once in a while I’ll personally put someone through the 12 day Fat X Program and post their photos and details publicly.  I refer to this as a fat burning Fat X Project.  I like to take on skeptics or cases that are gen...
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The Fab 4 Workout!  Give it a go.  If you're in the Pasadena area, contact me for private fitness coaching (personal training).
https://www.youtube.com/watch?v=A-hlwkuJZdU
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The Professor Chaos Workout Video!  Filmed at FX Training Pasadena. FX Training Pasadena - Professor Chaos Workout
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Get in a good workout with just a heavy bag.  Try my Scarface Workout. Coach Rollie - Scarface Workout
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Add variety to your push ups.  Try these different variation of the push up.  http://youtu.be/9dQR6E5ufGg
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People
In his circles
20 people
Have him in circles
467 people
Kojiro sassaki's profile photo
Italo Faissal's profile photo
Jason Pearson's profile photo
nabil rapforlife's profile photo
Keith Johnson's profile photo
Melissa Ryan's profile photo
Gilton Sousa (Giltinho)'s profile photo
Dimitris Gizmo's profile photo
KK Mimucha's profile photo
Work
Occupation
Fitness Coach a.k.a Personal Trainer / Strength and Conditioning Coach
Basic Information
Gender
Male
Other names
Coach Rollie
Story
Tagline
Better Results, Faster!
Introduction
I'm Coach Rollie.  I'm a fitness coach and personal trainer in Pasadena, California.  I created www.FatX101.com, and the powerful fat burning fitness plan, The 12 day Fat X Program.

If you're interested in getting fit, and getting better results faster, contact me ASAP!  I have a proven record of producing great results in a short amount of time. 





Bragging rights
Best Fitness Coach and Personal Trainer in Pasadena. Most viewed fitness related Youtube channel by a fitness professional in the Los Angeles area. Most succesful downloadable workout program since 2008.
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Previously
Pasadena, California