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Rocio Ponce (Flamencamex)
251 followers -
Fitness, Mind-Body, Dance, Healthy Eating, Motivation, Goals, Workouts, Sweat, Choreography, Flamenco
Fitness, Mind-Body, Dance, Healthy Eating, Motivation, Goals, Workouts, Sweat, Choreography, Flamenco

251 followers
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Rocio's posts

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Want to burn fat, get toned, then click here.
http://RocioPonce.net/
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Hooray!! I'll be here Tuesdays & Thursdays 6pm teaching a Pilates class starting September 8th, 2016; and i'll be teaching other formats of mindbody and fitness.

Come visit me, take me class, and we can have dinner afterwards to catch up or shoot the shshshshshshshshiiiiiiiiii....... ;-). You know what I mean ;-)

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Pictures from the LA Champs 2016 musclecontest show. 

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Checkout what I do to make sure my weight lifting is that much better. Check out RocioPonceFitness.com to train you in the comfort of your own home.

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Hey Everyone! Watch my latest video, where I show all the online classes I offer for private, semi-private & groups.

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Hablo Espanol y Entreno en Ingles y en Espanol. RocioPonceFitness.com

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Online Live-Stream Circuit Training class on the comfort of your own home or office on Monday May 23rd, 2016 at 12:30pm PST. Go to RocioPonceFitness.com & once you are in, click on Upcoming Sessions to RSVP your spot. Only 6 spots left.

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https://www.facebook.com/flamencamexicana/posts/1214223895308899
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