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Robin Thomas
Works at USANA Health Sciences
Lives in Chapel Hill, NC
20,397 followers|316,911 views
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Robin Thomas

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Spring in North Carolina!  
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+Ben Liebrand Thanks Ben. I love Spring in NC. 
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Actually, healthy food is much more delicious! Thank you for the share, +Sherldine Tomlinson
 
Take note of what you’re eating because it can have a BIG effect on your heart. Here’s 7 Hard-On-Your Heart Foods to Avoid! http://ow.ly/VMGJ2 via QualityHealth #cholesterol
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Who here loves soup?  These two recipes have been tested and given the title DELICIOUS in the Thomas family household. 
#soup #cleaneating #USANAlifestyle #veggiesareyummy  
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amthe best producer of sarch things mostly brokoli
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Yes, there are times that a strong painkiller is desired, and even necessary. But when I here how "dangerous" nutritional supplements are, I have to think, compared to what? <headbump> 
The increased availability of opioids and prescription painkillers has put many people at risk for addiction, overdose, and even death. While they're effective painkillers, people can develop a tolerance to them, requiring higher and higher doses to achieve the same relief.
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+Michael Fenimore You've got that right. 
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Love celery! Thanks you +Sherldine Tomlinson
 
Celery has long been used to regulate the bowels and control excessive intestinal gas.  Compounds in celery have been shown to reduce the amount of water that’s retained by the body, and its high water content can help flush out excessive amounts of salt.   #infographic   #holistichealth  
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Thank you +Eva Ditasari  I love sharing great content.  A collections would be a great way to share my passion for healthy living.  I will be able to look further into this next week. Thank you for your interest!  
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Robin Thomas

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Kevin enjoying his weekly adjustment at +Ignite Wellness Chiropractic Center​ Thank you Dr. Shannon Bigbie for taking care of me and my family so well! #HappyBirthdayIgnite
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Here are some nice and healthy smoothie recipes!  
Smoothies can be a great way to get your daily servings of fruits and vegetables, and the vitamins, minerals, and antioxidants in fresh produce are great for your overall health. If you're looking to amp up your protein intake, USANA's Nutrimeal™ Products are a plant-based, nutritious source of ...
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Eat delicious food AND eat healthy! Great combo!
+Moni Butler shares great stuff
#goodfood   #eatclean  
 
This Sunday, treat yourself to the perfect at-home #brunch: http://ow.ly/TLouJ #organic #SundayFunday
Wake up with these easy to make and awesomely delicious organic breakfasts.
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Thank you for the shout out +Robin Thomas :-)
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This week I will be attending the annual International USANA convention in Salt Lake City. USANA conventions are not just about celebrating and learning about new products- we do our part to take care of others across the world! For example, the past 11 years I have participated in USANA's 5K Champions for Change. And this year, as a personal touch, we will also be filling boxes of food for hungry families.

Can I count on you to do your part by sponsoring me in the 5K? I am grateful for your donations and for your help in spreading the word to help people in need around the world. Remember - 100% of EVERY dollar donated goes directly to help people who are suffering or in need. Even the cost of a Starbuck's coffee will help a child be given nutritious food. Click on http://events.usanafoundation.org/robinthomas right now and do what you can!

#USANA15   #USANAunited  #USANAfamily
Support me as I raise money for USANA Champions for Change 5K
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 I am Pastor  JAYASHEEL  I am going service in two villages near
RAJAMUNDRY . I own two MINISTRIES.  My wife name is Rathanm .she is
helping me in the service of GOD . My son name is JAYAPRAKASH. he is
studying in english BIBLE SCHOOL in KERALA . My daughter is studying I
st year intermediate ( Bi P.C ) please pray for my family and
MINISTRIES , we ave building a CHURCH in  MURAMANDA  village. it is
completed up to the basement, the ionstr u chion har been delayed
beeome of insufficienly of money. so, please pray for this issue;
         I am willing to help 25 orphan CHILDREN ' in their educah'o n
. please prayer.

         I wont to support 20 poor pastors, plz pray for them.

         I want to help 25 ddoge people and also io POLIO effected people.

  Please PRAY for
         our PENIELU GOSPHEL MINISTRIES development. Thanking you.
 pastor  K.  JAYASHEEL
           DAMIREDDY PALLI
           KADIYMA
           A / C ; 20264658119
           INDIA  A P
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Building a Healthy Brain: Part 1

My son has brain injury. He was diagnosed with Type 1 diabetes as an infant, experienced wide variations in his blood sugar at a critical time in his early childhood, resulting in part of his brain being damaged. The damage continued through the years with a prescribed diet filled with artificial sweeteners and a low fat, carbohydrate counting diet. He began to believe he was worse than his peers, unable to eat what they could eat, unable to think the way they thought, unable to socialize in a positive way. Eventually he fell into a state of constant anxiety, believing with every cell of his body that he was not worthy of living.
 
Today my son is happy and although he still struggles with slight brain injury, he looks forward to every day, using his artistic creativity and his positive mindset to make friends everywhere he goes.  He has transformed his life with the help of amazing healers who helped him learn how to build a healthy brain while building a healthy belief system.
 
Why do I tell you my son’s story? It is because every single one of us over the years has struggled at times with self-doubt and anxiety. We find ourselves under stress, believing we are in a dark valley with no way out. These beliefs affect our health, our happiness and how we function in daily life.  It affects our relationships with our family, at work, and everyone around us. The good news is that we can overcome this negative “stinking thinking” and move forward with our lives. The first step in moving forward is to take care of our brain health through nutrition.

#braininjury   #healthybrain   #brainfood   #nutrition   #brainhealth  
Making changes to your nutrition and diet will go a long way to help you or a loved one feel better, think more clearly, and improve overall brain health.
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Thanks for the thumbs up +Colleen Gray 
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People
In her circles
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Have her in circles
20,397 people
Clip Giải Trí Việt - Phim Thuyết Minh's profile photo
Mary Poppins's profile photo
Kathleen Colvin's profile photo
Nina Bean's profile photo
Jazz Blues and Classical Music's profile photo
le nguyen's profile photo
Sanjay Sathe's profile photo
Masters Services's profile photo
Vincent S Yorker's's profile photo
Work
Occupation
Helping people improve their health, their finances, and their leadership abilities. USANA Health Products: http:/robinthomas.usana.com USANA Business: http://sharedsuccess.biz #HealthandWellness, #WellnessCoaching, #nutrition, #supplements, #weightloss, #skincare, #optimalhealth
Skills
Nutrition, Wellness, Public Speaking, Coaching, Small Business, Social Media, Personal Development, Fitness, Lifestyle Coaching, Training, Small Business, Blogging, Health Education, Team Building
Employment
  • USANA Health Sciences
    Independent Associate, 2004 - present
    http://sharedsuccess.biz for a business focused on helping others succeed http://robinthomas.usana.com for products that will change your life
  • UNC School of Medicine
    Research, 1980 - 2004
Basic Information
Gender
Female
Looking for
Networking
Relationship
Married
Other names
Robin Wilkerson
Story
Tagline
Living Well With USANA
Introduction

My journey to healthful living started a long time ago. While growing up in Atlanta, Georgia, I was the perennial tomboy, spending whole summers swimming, sailing, water-skiing, and camping by Lake Allatoona. 

My passion in nature and a love of research led me to UNC-Chapel Hill, where I earned my Bachelor's degree in Biology. At college, I discovered my career path and the love of my life: my best friend and husband. I'm thankful that Kent, a chemist, has always been by my side, starting all those years ago, when he helped me survive analytical chemistry class. We've been married over thirty years and have two adult sons.

Our younger son Kevin has had life long health challenges, starting at 17-months old with a diagnosis of diabetes and resulting brain injury. I've searched tirelessly to find answers for him. He's helped me realize the truly worthwhile things in life.

I worked in medical research for over 24 years at UNC-Chapel Hill, with the majority of those years studying the role of inflammation in chronic degenerative diseases. Though I loved the science in my research career, I needed a more flexible schedule that would work with my family's needs.

In 2004, I became a USANA Health Sciences Associate. USANA offered an opportunity that helped me manage my previously hectic schedule and my passion to help others discover the benefits of holistic living.

I was part of an international program for social media marketers called Social Traffic in early 2008. It included daily tasks, education and review of most of the social media platforms of that time. This was an incredible learning experience for incorporating the entire scope of internet marketing.

My expertise in internet marketing combined with my organization's international presence allows me to work with and train new team members across the world. 

Shared Success is looking for leaders who are computer literate or trainable with excellent people skills, self-motivation skills, and a desire to make a difference in the health and financial picture of thousands. This is not a J-O-B. This is a business venture, with a low-risk-high-return ratio.

Health and Wellness has always been a focus in my career. I empower others to take steps that improve and maintain their health and the health of their family. I suggest the the first step toward optimal wellness begin with the True Health Assessment. By incorporating high quality supplements from USANA Health Sciences as well as making specific lifestyle changes Healthy Edge clients discover improved health, weight loss/management, healthier skin, and improved energy and stamina.

My experience in medical research brought me face to face with thousands of people experiencing the pain and suffering of chronic degenerative disease. Observing the challenges faced by the doctors and patients alike in relieving symptoms and renewing their health emphasized the need for disease prevention.


Bragging rights
Survived two brothers and two sons. Those of you with multiple boys will understand. Negotiated years of advocating for my special needs son- mama bear qualities necessary! The three P's: Passionate, Persistant, and when necessary Patient. Specialties:Internet marketing, team building, networking, mentoring, health and wellness coaching, speaker
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Chapel Hill, NC
Previously
Atlanta, GA - Glendale, CA - Celigny, Switzerland
Robin Thomas's +1's are the things they like, agree with, or want to recommend.
RobinThomas.biz » Tasty smoothies with a boost of protein
robinthomas.usanasocial.com

Smoothies can be a great way to get your daily servings of fruits and vegetables, and the vitamins, minerals, and antioxidants in fresh prod

Synapse: Center for Health &amp; Healing
plus.google.com

A chiropractic wellness center specializing in functional neurology &amp; nutrition.

How dental professionals can respond to 'oil pulling' patients
www.dentistryiq.com

For the record, a regular oil-pulling routine should not replace routine dental visits and traditional at-home oral care. Oil pulling does n

Charm King – Applications Android sur Google Play
market.android.com

Capturez et récoltez des charmes originaux tout au long de la plus charmante des aventures dans ce NOUVEAU puzzle ! Relevez des tonnes de dé

USANA's Quality Guarantee (EN) | USANA Video
whatsupusana.com

After the glow of New Year’s Eve has faded, many of us are happy to close the chapter on 2014. Here's my list of 8 things to leave behind as

USANA's Quality Guarantee (EN) | USANA Video
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We asked fitness expert, Sergio Rojas, if it's possible to fit in a good workout at lunch and get back to your desk without smelling like yo

USANA's Quality Guarantee (EN) | USANA Video
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Do you want to maintain a healthy holiday weight this year? Discover 10 ways to avoid ending the holidays looking a little more Santa-like.

USANA's Quality Guarantee (EN) | USANA Video
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You don’t need to spend precious time at the gym and away from from your family this holiday season. Try these 5 fun ways to burn extra holi

USANA's Quality Guarantee (EN) | USANA Video
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If you think clean eating is a fad, a trendy topic that will eventually fade away—think again. That's why USANA launched the Berry Nutty Who

USANA's Quality Guarantee (EN) | USANA Video
whatsupusana.com

What’s with carbs? Are they really the enemy? Let’s do some research and find out the truth about 'carb'ing your appetite.

USANA's Quality Guarantee (EN) | USANA Video
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Sam Stosur captured her 30th WTA title and her second Wimbledon Mixed Doubles title this year. Find out what the No. 1 ranked Australian tho

USANA's Quality Guarantee (EN) | USANA Video
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Hit the apple orchard and then whip up this delicious, healthy baked apple dish that will certainly get you in the spirit of fall.

Free Honeymoon Registry by Honeyfund, the #1 Cash Wedding Registry. No f...
www.honeyfund.com

Honeyfund.com is the free honeymoon registry and #1 cash wedding gift registry. Unlike other honeymoon registries, Honeyfund.com is free for

USANA's Quality Guarantee (EN) | USANA Video
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These four common women's health issues may not surprise you, but this infographic describes the steps you can take to help reduce your risk

USANA's Quality Guarantee (EN) | USANA Video
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Just when you thought you knew everything there was to know about vitamin D, USANA and TOSH go and uncover even more benefits of this incred

USANA's Quality Guarantee (EN) | USANA Video
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USANA isn’t just a business for Andrea Equihua Gasca. It is her livelihood, her mission, and a company she has devoted herself to sharing.

Anatomy Of a Website | LinkedIn
www.linkedin.com

Introduction The intention of this eBook is simply to help the reader understand the various terminology used in web design and hopefully pr

Joe Novara's one on one referral marketing training has taken my business to the next level. Through his coaching I have been able to develop a strong referral network for my business that continues to grow exponentially. Nothing beats working with Joe directly, but if you are just starting out and want to learn more, be sure to read his best-selling book "Intentional Networking: Your Guide to Word of Mouth Marketing" It will change the way you look at growing your business.
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Public - 2 weeks ago
reviewed 2 weeks ago
I've taken my pets to Cole Park Veterinary Hospital for over 25 years and I've always found the staff to be knowledgeable and caring. They take care of each individual animal to the very best of their ability. Thank you for so many years of excellent care.
Public - a month ago
reviewed a month ago
Walking into Vital Living was like walking into an oasis of tranquility and peace! Beth welcomed me and made sure I was comfortable. Since it was my first time at Vital Healing, I had Beth's introductory massage of feet and calves. First, a soothing soak for my feet in warm water with my choice of essential oil ( pine, for relaxation) Then a massage that left my feet and legs and legs feeling wonderful. Thank you, Beth, I know I will be returning!
Public - 5 months ago
reviewed 5 months ago
Dr. Shannon Bigbie and Dr. Avery Garrabrant have the enthusiasm and the knowledge to run a very successful chiropractic practice. They help each individual find the root cause of their symptoms, alleviate the initial imbalance and guide their clients to optimal health. Their enthusiasm for healthy living is contagious, and their compassion shows in every interaction. I highly recommend Ignite Wellness Chiropractice Center for your chiropractic needs.
Public - a year ago
reviewed a year ago
12 reviews
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I recently hired Wright Brothers' Tree Service to remove four large trees near our house and prune two others that had storm damage. I like that fact that Tim Wright gave us a thorough, itemized estimate so we had the complete information we needed to decide on the scope of our project. He also gave us updates on when the crew could arrive for work. The day they arrived, I knew immediately how professional this crew was. They went right to work,first carefully limbing the trees, and then bringing them down carefully a section at a time. They finished within one day, and cleaned up the site thoroughly, smoothing out any ground that had been disturbed, and even planting grass in a soft area the bobcat had worked. I highly recommend the Wright Brother's Service for your Tree and Landscaping needs.
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Public - 5 months ago
reviewed 5 months ago
Receiving my produce box is a celebration every week! Delicious fresh, whole food that I can happily serve to my family, it makes eating healthy easy. Thank you for all the time you put into finding just the right produce. We have tried many new local foods through the Produce Box. Having the flexibility to choose my favorites, too is awesome!
Public - a year ago
reviewed a year ago
My favorite place to shop for dresses and soft fabric tops. Everyone who works here are friendly and helpful without ever being "pushy". It feels like I'm at a friend's home surrounded by beautiful fabrics and accessories. The Salaam dresses are my favorite- dressy enough for business, fun enough for social times, and they are great to pack for trips. I highly recommend Sofia's for women's clothing.
Public - 2 years ago
reviewed 2 years ago