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Robert Leasure
Works at Owner:Spartan Training™
Attended College drop out, Taught at the School of Hard Knocks.
Lives in Phoenix AZ.
4,225 followers
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Robert Leasure

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Waterfall...36:44
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.............. 
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Robert Leasure

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I'm a fitness expert...that means I have over 20,000 hours of hands on personal training experience.Day in and day out I deal with people who are overweight and taking statins. Within 2 months time I bring cholesterol level into the healthy range. First thing I have them tell their doctor that they are going to get off the statin blockers and typically the blood pressure medication. Statins raise blood pressure by the way, another great side effect. The formula I use: CoQ10 400mg 1xday, Omega 3 fish oil 3xday, pro enzyme fiber 100 grams per day for 2 weeks, 50grams for 2 weeks then recommended dose for 2 weeks. Exercise twice a week for one hour, cardio 5 x per week with my recommended heart rate. In conjunction with the Spartan phase one nutrition plan.Within 6 to 8 weeks cholesterol, trigylcerides are all in the normal range. These are facts based on my experience, not once have I failed to bring levels within range. I have used this formula at least a thousand times successfully. I'm not a doctor nor do I need to be to understand what most doctors refuse to accept because a doctor is nothing more than a glorified pharmaceutical salesman. The doctor has no interest in healing or curing. The doctor is only interested in paying for the lifestyle that the doctors lives on the continued sale of statins and zoloff blood pressure medication that the doctor so willing will write  anyone a script for. 10 billion a year for each statin blocker...Wake up people treatment treatment money money...healing and cures are not profitable or a financially sound decision for the stock holders of Pharmaceutical companies...wake up people...doctors are not to be trusted when it comes to your health.Greed for profit at the expense of your health, is the name of the game. Oh wait a minute thats Oh! bomb ah care!
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well said Robert..all about making money...hopefully some people out there will follow your program.
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I have been playing this one for days and it never gets old. So many different sounds from this cord progression,,,and for some reason it makes it easy to play what i feel...thanks for sharing ...much appreciation for taking the time to give us something so great to play along with....and enjoy...
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Some people call it luck some people call it karma. 20% luck 60% skill 15% concentrated effort of will 40% pain and 100% reason to remember it takes a real hunter to tag big game...
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Ineffective oxygen transport happens when you breathe with your mouth open during exercise. Open mouth breathing is a shallow kind of breathing called panting. Even during light or moderate exercise, ...
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Robert Leasure

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Take a picture of it and send the pic to me and I can offer my appraisal...
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This is great!!! the Congas player Marcus Malone the Magnificent was recently located by Carlos Santana... Its seems that Malone has been homeless for many many years and Carlos had been looking for him. Finally finding Malone the meeting has been recorded here ..: Carlos Santana Reunites with Homeless Ex Bandmate in Oakland
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Wow! A man with that much talent homeless?! ....god bless him.
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Robert Leasure

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.Gene...keep wearing that false face and telling yourself how rich and happy you are ...I feel sorry for you, knowing that you will never be free...

Incorrect Gene, willpower never last..habit power does...it is our habits that determine our experience and success in life. You see it every year at the health clubs...All the people that show up Jan 1st or 2nd to lose weight and change their lives...Yet by Feb 1st the gym is a ghost town...willpower never last...Correct Gene you are delusional... you are not fearless. You are rich and delusional and fit perfectly into our society. You reek of fear of losing your money and fame, I can hear it in your plea's of self promotion...
There is no coherent thinking in our society today. Gene is a victim of the game. He acts exactly the way he has been programed to act...Yet he thinks he is up front and forth coming...He actually believes that "Gene tells it like it is"...Yet in his self admission of being delusional...Gene doesn't even know what 'like it is" means...My question to Gene would be.." who besides yourself are you helping on this planet?" It sounds like you are not helping anyone...otherwise you would not believe money is what makes happiness...Helping others is far and above any pleasure derived from money...In your greedy pitiful attempt to validate and justify yourself for exploiting and oppressing and ignoring people who you could help...You have become a delusional slave to money... Helping caring and giving are your true purpose in life...not your accumulation of money...
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Which means that you are a loser, trolling the internet for places where you can regurgitate your own lack of success through the vomit of your expletives...
  Genie did what he wanted in life is such a crock...Genie never wrote a song worth mentioning in his life. He’s nothing but a worthless, no-talent republican pervert who is obsessed with money..Genie Simmons became a star simply because he dressed like a clown...Which is his only claim to fame... 
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Robert Leasure
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Which ab exercise is your least favorite?
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The Spartan Training System (STS) exercise for today is the Seated Lat Pulldown. This is a great exercise for building a strong back that will help you through all you daily lifting activities.
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Have him in circles
4,225 people
Thor P.Agtina's profile photo
Sofia Hering's profile photo
George Muller's profile photo
Johanna Alexander's profile photo
Steve Cassady's profile photo
mahfuza maya's profile photo
Dr Brenneca Wiley's profile photo
Boyland Kern's profile photo
Lorii Abela's profile photo
Work
Occupation
Owner of Spartan Training™
Employment
  • Owner:Spartan Training™
    Owner of Spartan Training™, present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Phoenix AZ.
Contact Information
Home
Phone
480-221-9735
Mobile
480-221-9735
Email
Address
Phoenix AZ
Work
Phone
+1 480-802-2222
Email
Address
Spartan Training™985 W. Chandler Heights Rd. Suite #12Chandler AZ. 85248
Story
Tagline
Spartan Metabolic Weight Loss Training; Learn the facts about weight loss at Spartan Training™
Introduction

Spartan Training™ 

Spartan Training, is first and foremost in metabolic training and reversing the symptoms of metabolic syndrome, You will learn how to increase your metabolism. The reason for being overweight is a metabolic issue in which the liver is fatty and unhealthy, which in turn affects the thyroid resulting in a lowering of the metabolism, Spartan Metabolic Training is designed to increase your metabolism and support a healthy liver.
  You can do a thousand different exercises from Crossfit to Youfit to BeFit to PlanetFit, but if you are not using your muscles correctly, you are not being effective in your training. At Spartan Training we are not going to entertain you with how many different exercises we know how to do. We are going to teach you how to use your muscles effectively and efficiently so that you are not wasting your time and money on training that’s just not getting to job done. Increasing lean muscle increases your metabolism, thereby helping you to reach your weight loss goals. 
   With our 30 days to metabolic weight loss system, you get a 7 point body tracker fitness assessment where we pin point your body-fat and project how much body-fat you are going to lose in 30 days, how much lean muscle you are going to increase in 30 days, how many inches you are going lose on your waistline in 30 days.
With the Spartan Metabolic Nutrition Plan we develop a plan that works for you and at the same time increases metabolism. And with that plan we give you in writing exactly what you are going eat and when you are going to eat and how much you are going to eat for the next 30 days.
   With the Spartan Metabolic Cardio Plan we include how much cardio as in how many minutes and how many days as well as what kind of cardio, as in where the heart rate must be and lastly when the cardio should be performed for the next 30 days.
   The Spartan Training System for personal training is the most complete metabolic training system ever designed for weight loss and optimal health. You will be trained 3 one hour sessions, that’s 3 metabolic training session per week. You will learn key factors in training your muscles correctly, how to use dynamic tension, how to hit the stretch positions, how to isolate the muscles and how to fully activate muscle fiber, how to make neurological connection to your muscles, all the things necessary to be effective in your training. These things are just simply not being taught by your everyday personal trainer. At Spartan Training we are the metabolic fitness experts with 20,000 hours of hands on metabolic personal training experience, and with a lifetime of exercising and metabolic experience.
 Our 2013 get lean in 30 days package is being offered today! Start your weight loss resolution for 2013...at  $480.
Call today to get started 480-802-2222

Education
  • College drop out, Taught at the School of Hard Knocks.
  • Siddha Yoga
    Mastered 12 Year Study Siddha Yoga
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I stopped by yesterday by chance. The I-10 was grid locked and so I got off on Ray Rd. heading west to 48th and over the hill to home. Right before you turn right on 48th I saw the My Fit Food and decided I would stop by to see what they are about. I was greeted my Monica and she gave me an Intro tour. Very impressed with her knowledge about the My Fit Food product. Lots of good information to pass on to my clients at the Spartan Training Studio in Chandler. In fact I am very interested using My Fit Food meal plan as an alternative to the Spartan Nutrition Plan. Anyway after the intro with Monica I purchased two meals, both of which were delicious and nutritious, not to mention affordable..I would recommend My Fit Foods to my clients as an alternative to home cooked food. Looking forward to bringing the product to the Spartan Studio and making it available to clients as a weight loss and health nutrition plan... Thanks to Monica and My Fit Food... Happy Holidays... Robert and Vicki Owners, Spartan Training Studio
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Quality: ExcellentAppeal: ExcellentService: Excellent
Public - 2 years ago
reviewed 2 years ago
have been going to Dr. Shaun Gardner for over five years...I was told by a dentists that all my teeth need to be removed...Dr Gardner didn't agree...that was five years ago and i still have my teeth:) Thanks to Dr. Gardner i can still smile...he is the best...
Public - 4 years ago
reviewed 4 years ago
2 reviews
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