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Robert Anderson
Lives in Condado, Puerto Rico
51,808 followers|5,575,786 views
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51,808 people
Work
Skills
Big Data, Telecom, Engineering, Market Analysis, GIS, Polyglot, Maker
Basic Information
Gender
Male
Relationship
Single
Story
Tagline
I like Big Data I can not lie.
Introduction
The Quiet American.
Bragging rights
I run towards danger.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Condado, Puerto Rico
Previously
Dallas, Texas - San Francisco, CA - Bellevue, WA - Cambridge, MA - Laurel, MD - Monterey, CA - Diego Garcia - Denmark - Florida - Illinois - Rhode Island - New York - Panama City, Panama

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Robert Anderson

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Sweat Equity

Bottom half. Check.

I hate being out of shape. I really do. I used to run 4 to 7 miles every day rain or shine. It was my drug of choice. I got out of the habbit. I used to eat when I was hungry foods that fueled my mind and body in a very positive way. I got out of the habbit.

About a month ago I started on the long journey back to me. An hour and a half of yoga 6 to 8 times a week. Now this week to cardio. 300 calories in 20 minutes any way I can. Twice a day starting today. Then 45 at 600 calories next week. Weights are light this week, next week I won't be able to touch my nose.

I know the formula. I was taught by some of the best. Coach Wendy Childs, Coach Rod White and Chef and Personal Trainer Erin Reily Hawkins.

I love doing abbs and legs. My abbs are under the mid life paunch I have picked up that is melting away with every gallon of water I drink. That and the sweat that with every drop takes me one cubic centimeter at a time back to me.

I am angry to tears that I fell into not taking the best care of myself the best that I know how. I have 15 or 20 pounds to go, probably 150 miles at 13.5% grade and six tons of iron to swing before I can look on the mirror and not frown.

Time for an ocean swim and something healthy to eat. Looking out the window I see the ocean is too choppy, so that will have to wait.
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Lol. I need a personal trainer. Like to volunteer?
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Robert Anderson

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#honesty  
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Lol lol lol!
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Robert Anderson

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That's true, Dear Robert!!! 
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Robert Anderson

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This is how ants walk.
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That's pretty dang cool!
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Robert Anderson

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+A.J. Young  Cheers good sir!
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Robert Anderson

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Amen Brother!
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Robert Anderson

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True, Dear Robert!!!
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Robert Anderson

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Would I Lie To You?

Very funny.
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7 comments
 
+Justin Hill ... then one more reason Brian Cox is a rock star in more than once sense of the expression! :)
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Fulfillment is an art.

#avacado #puertorico #foodporn
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Jessica S.'s profile photoTomy Tran's profile photoChef Konstantines's profile photoAliya Sharipova's profile photo
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Awesome picture
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Robert Anderson

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right!1
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Ashley is an amazing bartender. Tony and Craig operate a cozy Lousiana comfort food restaurant with family recipes litterly straight from the bayou. Great vibe, local bar, friendly atmosphere packed with locals who enjoy meeting a stranger.
Food: ExcellentDecor: Very goodService: Excellent
Public - a year ago
reviewed a year ago
Love this place.
Public - a year ago
reviewed a year ago
2 reviews
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