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Ricki Heller
Works at Ricki Heller
Attended University of Toronto
Lived in Toronto
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Ricki Heller

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These RAW CHOCOLATE FUDGE-TOPPED BROWNIES are grain-free and perfect for a holiday treat if you're on Stage 3 or Maintenance of the diet.  I'm bringing these to a friend's house where we were invited to dinner next week! http://www.rickiheller.com/2012/06/raw-chocolate-fudge-topped-brownies/
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Ricki Heller

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This looks amazing!
 
Carrot Crumb Cake
Recipe: http://bit.ly/1FXsa4q
Just as amazing as it sounds! This tender, moist cake has a sweet crumb topping - no need to mess with frosting! It's naturally #dairyfree   #vegan  and #soyfree  to boot!
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Ricki Heller

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Hang out with me and Leanne Vogel, nutritionist, blogger and writer behind Healthful Pursuit! I'll be chatting with Leanne about Keto, Candida, and a Vegan Diet TOMORROW, MARCH 24, 2015 at 12:00 noon EST.  Hope you can join us! Leave any questions you have for us on the hangout page, here:  http://www.rickiheller.com/2015/03/keto-candida-and-a-vegan-diet-with-leanne-vogel/
Join me as I chat with blogger, nutritionist and cookbook author Leanne Vogel about her transition to a keto diet, and how she works with vegans who want to follow the keto lifestyle. The video will be LIVE at 12:00 noon, Tuesday, March 24, 2015. We'd love to see you here and answer all ...
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Ricki Heller

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#giveaway! Cookbook by Jill Nussinow w recipes by DreenaBurton Christy Morgan + me! http://buff.ly/1MU8LRY
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This is the kind of shake I'd have every day! Creamy and good for you. #dairyfree #vegan +Alisa Fleming 
This easy, minty, and healthy vegan shamrock shake is dairy-free, gluten-free, soy-free, low fat, low sugar and made with sneaky whole food ingredients!
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*My friend +Christy Morgan is giving away a copy of Living Candida-Free! Christy also shares the recipe for the "Toronto Sandwich"--one of my favorites ever! Head over to Christy's blog to enter NOW! :D http://theblissfulchef.com/2015/03/living-candida-free-review-giveaway/
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Ricki Heller
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Recipes  - 
 
These RAW CHOCOLATE FUDGE-TOPPED BROWNIES are grain-free and perfect for a holiday treat if you're on Stage 3 or Maintenance of the diet.  I'm bringing these to a friend's house where we were invited to dinner next week! http://www.rickiheller.com/2012/06/raw-chocolate-fudge-topped-brownies/
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Ricki Heller

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You guys r mango-crazed! 223 #GIVEAWAY entries! Seems u want a mango cutting vid? Mango Board http://buff.ly/1D6r9rr
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Great holiday treat: Chocolate Chip Cheesecake-filled Cupcakes! These are #dairyfree, #glutenfree#vegan  and refined #sugarfreehttp://www.rickiheller.com/2012/05/chocolate-chip-cheesecake-filled-chocolate-cupcakes/ 
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Ricki Heller
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Diet Questions  - 
 
Hang out with me and Leanne Vogel, nutritionist, blogger and writer behind Healthful Pursuit! I'll be chatting with Leanne about Keto, Candida, and a Vegan Diet TOMORROW, MARCH 24, 2015 at 12:00 noon EST.  Hope you can join us! Leave any questions you have for us on the hangout page, here:  http://www.rickiheller.com/2015/03/keto-candida-and-a-vegan-diet-with-leanne-vogel/
Join me as I chat with blogger, nutritionist and cookbook author Leanne Vogel about her transition to a keto diet, and how she works with vegans who want to follow the keto lifestyle. The video will be LIVE at 12:00 noon, Tuesday, March 24, 2015. We'd love to see you here and answer all ...
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A one-pot wonder... Oven-Baked CHICKPEA RATATOUILLE http://bit.ly/ZGSdct Try serving over steamed greens or quinoa/brown rice and topped with avocado!
#vegan   #meatlessmonday   #chickpeas   #casseroles   #glutenfree   #plantpoweredkitchen  
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Ricki Heller
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Introductions  - 
 
 
*My friend +Christy Morgan is giving away a copy of Living Candida-Free! Christy also shares the recipe for the "Toronto Sandwich"--one of my favorites ever! Head over to Christy's blog to enter NOW! :D http://theblissfulchef.com/2015/03/living-candida-free-review-giveaway/
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Story
Tagline
Sugar free, gluten free, vegan whole foods, anti-candida living, and two very cute dogs.
Introduction
Anti-candida crusader, whole-foods chef and cookbook author. I love transforming conventional desserts into healthier versions without wheat, gluten, eggs, dairy or refined sugar. I blog at http://rickiheller.com and run the Living Well on the Anti-Candida Diet Community on G+.
Bragging rights
My recent cookbook, Naturally Sweet & Gluten-Free, is a bestseller on amazon. My self-published cookbook, Sweet Freedom, is one of only 3 cookbooks recommended on Ellen DeGeneres's website.
Education
  • University of Toronto
    Modern American Literature
  • Canadian School of Natural Nutrition
    Registered Holistic Nutritionist
  • University of Windsor
    Modern American Literature
Basic Information
Gender
Female
Ricki Heller's +1's are the things they like, agree with, or want to recommend.
Healthy Homemade Snacks: 3 Easy Recipes that Kids Can Make! | Bob's Red ...
blog.bobsredmill.com

Who needs pre-packaged snacks when there are healthy homemade snack recipes like these that even your kids can make? All three are no-bake a

Vanilla Cashew Yogurt – vegan, soy-free, gluten-free | Plant-Powered Kit...
plantpoweredkitchen.com

Hi kids! It feels like forever since I last posted. If you could see a glimpse of my life, well, I'm not going to pretend I'm keeping it all

Sensational Tahoe Crunch Sandwich
www.godairyfree.org

What makes a Tahoe Crunch Sandwich special? Crunchy carrots, cabbage and sprouts with creamy dairy-free honey mustard and avocado on toasted

Raw Key Lime Pie from the Choosing Raw Cookbook
www.rickiheller.com

[Don't miss the video interview with Gena, featured halfway down this page!] Most blog readers have their favorite blogs for different subje

Choosing Raw: The Cookbook (& Recipe for Blueberry Ginger Ice Cream)...
plantpoweredkitchen.com

At last, the brilliant and creative soul behind the Choosing Raw blog has published her first cookbook. Many of us have been a fan of Gena H

Lentil Walnut-Apple Burgers topped with “Almonnaise” | Plant-Powered Kit...
plantpoweredkitchen.com

Fourth of July and Canada Day (July 1st) seem to launch summer – the food, the picnics, BBQs, and kids breaking from school. For us, summer

SOS Kitchen Challenge for January & A High-Protein Snack (or Breakfast)
www.rickiheller.com

Welcome to the new year, and to the first SOS Kitchen Challenge of 2011! It's hard for me to believe that we're already at January 4th--seem

Fig & Cacao Nib Ice Cream
www.carascravings.com

My friends and family have thought of me for a long time as the Pumpkin Princess, but Queen of Cashews might be my next title change. I don'

Dreamy Baked Bananas: Featured Recipe from “The China Study All-Star Col...
plantpoweredkitchen.com

Many years ago I read The China Study. It was before social media, before the surge of blogging, before the “rise” of the plant-based world.

Almond Butter and Strawberry Coulis Pancakes | Bob's Red Mill Blog
blog.bobsredmill.com

Pancakes are one of those “perfect” foods in my book. They can be made thin like crepes or puffy like little cakes (my personal choice); the

Getting Back to My Roots: Vinegret
www.rickiheller.com

Before I get to today's recipe, I just wanted to say "thank you" for your kind comments, emails and tweets about the new Simply Gluten Free

Soft Serve Healthy “Bluster” with Chocolate Crunch and Chocolate Drizzle...
www.rickiheller.com

Though it sometimes seems like I've been on the anti-candida diet forever, it wasn't that long ago that I first made the switch to sugar-fre

Chinese Scallion Pancakes: The Remake
www.rickiheller.com

The other evening, my friend Eternal Optimist and I went to see a movie (Friends with Benefits--surprisingly enjoyable, and I even liked Jus

German Chocolate Mousse Parfait
www.godairyfree.org

When made as is, this recipe produces pillows of dairy-free chocolate mousse with thin caramel layers and a dollop of vanilla whip. If you w

Returning to Blogging: Peanut Thai Vegetable Stew | Plant-Powered Kitchen
plantpoweredkitchen.com

Hello friends. I'm officially back to blogging! I was very touched by your heartfelt comments on my last post. I read them all, quite a few