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Ricki Heller
Works at Ricki Heller
Attended University of Toronto
Lived in Toronto
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A healthy Chocolate Whoopee Pie that anyone can eat--allergy friendly! These are free of gluten, eggs, dairy, nuts, soy and refined sugars. And you won't believe what's in the filling. :) http://www.rickiheller.com/2011/02/anti-candida-sugar-free-gluten-free-dairy-free-nut-free-whoopee-pie-recipe/ 
*Or, It's almost Valentine's Day--time for bad puns! When I was a teenager, I believed Valentine's Day was all about romance--and the fact that I didn't have a sweetheart with whom to be romantic.  I'd sit at home listening to (Rod Stewart's version of)  The First ...
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Happy Passover to everyone celebrating today! Here's a lovely, easy #raw  Chocolate Almond Mousse that's #grainfre  and #Passove  friendly! Also #vegan  and refined #sugarfree. Enjoy. http://www.rickiheller.com/2010/10/flash-in-the-pan-chocolate-almond-mousse/ 
[Quick reminder: only two days left to enter the blender giveaway!  Click here for all the details and to enter (and another almond milk recipe!)] [Sometimes, you just want to eat something now.  I've decided to offer a mini-post every once in a while, for a dish that comes together ...
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Uhmmm ;D
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Ricki Heller

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Always so much great information in +JL Fields posts!
 
This week in vegan news: observing a vegan Passover, spoonable chia, a hotel website for vegetarians, 20 vegan shoes, vegan lubricants, and more!
This week in vegan news: observing a vegan Passover, spoonable chia, a hotel website for vegetarians, 20 vegan shoes, vegan lubricants, and more!
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Looking for last-minute Passover/Easter recipes? Here's a whole list of them--all  #vegan   #dairyfree  and #glutenfree, without refined sugars!
Today marks only a few days before the start of Passover, and Easter is right around the next corner--it's time to cook for the holidays!  Since the HH and I are invited to a friend's house for a seder this year (and since her niece is a vegetarian), I decided to bring a dish that ...
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Ricki Heller

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I so enjoyed chatting last week with +Katie Kimball , +Tess Masters and +Jenny McGruther about cookbooks, blogging and food writing. Take a peek and hear what we all had to say!
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Have her in circles
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Ricki Heller

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These Spectacular Grain-Free & Vegan Chocolate Lava Cakes are on the blog today--and SO EASY to make, too! Thanks to The Healthy Maven for the recipe! http://www.rickiheller.com/2014/04/black-bean-lava-cakes-from-the-healthy-maven/ 
Today please welcome Davida from The Healthy Maven. I'm so tickled to welcome Davida to the blog today! I first got to know Davida, who writes at The Healthy Maven, when she began to participate in Wellness Weekend (the healthy food event that ran on my blog for several years). Shortly ...
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Ricki Heller

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Happy Passover to everyone celebrating today! Here's a lovely, easy #raw  Chocolate Almond Mousse that's #grainfre  and #Passove  friendly! Also #vegan  and refined #sugarfree. Enjoy. http://www.rickiheller.com/2010/10/flash-in-the-pan-chocolate-almond-mousse/ 
[Quick reminder: only two days left to enter the blender giveaway!  Click here for all the details and to enter (and another almond milk recipe!)] [Sometimes, you just want to eat something now.  I've decided to offer a mini-post every once in a while, for a dish that comes together ...
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+Ricki Heller This looks beautiful and sounds luscious!
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A perfect appetizer for #Passover  (or any time, really!): Potato Bruschetta. One of my favorite recipes from the blog. Easy, delicious. #vega   #recipe  http://www.rickiheller.com/2009/09/appetizers-in-absentia-and-a-giveaway-winner/ 
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Thanks so much, +Jason Plank! :-)
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Love MACAROONS but not all the sugar and eggs? Today +Amber Husten  shares her RAW VEGAN NUTTY ROONS on the blog! They are easy to make and look totally irresistible.
Today please welcome Amber of The Tasty Alternative! I'm delighted to welcome Amber to the blog today! Amber is yet another blogger whom I've met online and can't wait to meet "IRL" (in real life) one day. Amber's health journey began with some unusual symptoms that ...
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Ricki Heller

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Gorgeous springtime ASPARAGUS & EDAMAME salad on the blog today with miso-lime dressing! This great recipe courtesy of Janet from The Taste Space. :) http://bit.ly/QCXMXd
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I thought so, too, +KarinaAllrich! :)
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Story
Tagline
Sugar free, gluten free, vegan whole foods, anti-candida living, and two very cute dogs.
Introduction
Anti-candida crusader, whole-foods chef and cookbook author. I love transforming conventional desserts into healthier versions without wheat, gluten, eggs, dairy or refined sugar. I blog at http://rickiheller.com and run the Living Well on the Anti-Candida Diet Community on G+.
Bragging rights
My recent cookbook, Naturally Sweet & Gluten-Free, is a bestseller on amazon. My self-published cookbook, Sweet Freedom, is one of only 3 cookbooks recommended on Ellen DeGeneres's website.
Education
  • University of Toronto
    Modern American Literature
  • Canadian School of Natural Nutrition
    Registered Holistic Nutritionist
  • University of Windsor
    Modern American Literature
Basic Information
Gender
Female
Ricki Heller's +1's are the things they like, agree with, or want to recommend.
In Honor of Pi Day: 12 Gluten Free Pies - Growing Up Gabel
growingupgabel.com

In honor of Pi Day on March 14th (3-14), a fun round up of gluten free pies from sweet to savory! Being gluten free doesn’t mean you have to

5 Dreamy Dairy-Free Smoothie Recipes plus Extras
www.godairyfree.org

Dozens of dairy-free smoothie recipes to delight and inspire. Various fruit, greens, and more for creamy, healthy shakes. Vegan, gluten-free

Tomato Nut Roast with Buckwheat and Seeds from Green Gourmet Giraffe
www.rickiheller.com

Today please welcome Johanna from Green Gourmet Giraffe! I'm so thrilled to have Johanna guest posting on my blog today! Johanna is one of t

Easy Whole Wheat Dairy-Free Biscuits
www.godairyfree.org

Tender dairy-free biscuits are just minutes away with this easy recipe. Just a few ingredients and no butter or shortening required! Vegan,

Recipe Contest: The Fast and Fresh Dairy-Free Time Trials
www.godairyfree.org

We have a need for speed when it comes to tasty food. Enter the Dairy-Free Time Trials Recipe Contest to show off your fast favorites.

Go Dairy Free
www.godairyfree.org

There are so many dairy-free benefits: supporting the health of a loved one, cancer prevention, improved digestion, the environment, and mor

Healthy Mega Chocolate Fudge Bars
www.godairyfree.org

I originally created this recipe for Applegate. See the notes in my post above for optional modifications to customize this recipe.

Old-Fashioned Apple Pie Bars
www.godairyfree.org

Far from ordinary crumble bars, these apple pie bars are like an old-fashioned apple pie, with double crust and all, in tasty, glazed square

Almost Instant Pumpkin Porridge for Attune Foods
www.rickiheller.com

Isn’t it funny how, as soon as autumn rolls around, everyone starts thinking about pumpkin? And while pumpkin on its own is a low-fat, high-

Amazing Apple Fries Snack or Sandwich
www.godairyfree.org

This recipe was an award winner in a Jif creative sandwich recipe contest.

Naturally Sweet and Gluten Free, Savvy Vegetarian Cookbook Review
www.savvyvegetarian.com

Naturally Sweet and Gluten Free: Vegan, low GI, LF, healthy, insanely delicious recipes, with CF and SF options, author Ricki Heller, Savvy

[Consumer's Report] Naturally Sweet & Gluten-Free
mad.ly

But when the yumminess in the oven is destined for my lips too, I'm as happy as a, well, a biscuit in gravy! That's why I follow my favorite

Naturally Sweet and Gluten-Free: Vegan Desserts Review - Go Dairy Free
www.godairyfree.org

This is a full review of the cookbook Naturally Sweet and Gluten-Free, including recipe images for several of the Allergy-Friendly Vegan Des

Favorite Low Sugar Snacks for Back to School Convenience - Go Dairy Free
www.godairyfree.org

These are some of my top picks (honest and unbiased!) for healthy, dairy-free, gluten-free low sugar snacks to grab on the go and pop into l

10 Tempting Trail Mix Recipes - Go Dairy Free
www.godairyfree.org

From the mountains to the beaches, these healthy trail mix recipes are filled with delicious inspiration for energy and nutrition. Gluten-fr

Why I Stopped Using Toothpaste
wholenewmom.com

Blog post at Whole New Mom : {Today I am so pleased to introduce you to Andrea Fabry, of MomsAWARE. Andrea is sharing Why I Stopped Using To

Hummus-Filled Cucumber Cups
www.godairyfree.org

These cucumber cups can be customized with different hummus flavors.

Wholesome Chocolate Chip Bars
www.godairyfree.org

These chocolate chip bars are teenager approved! Yet, they are made with whole grain flour and natural sweeteners. Easy, vegan, dairy-free.

Healthy Banana Split Parfait
www.godairyfree.org

This healthy banana split is a delicious combination of fresh fruit, yogurt, nuts or granola, and chocolate. SO GOOD! Vegan, gluten-free, so