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Ricki Heller
Works at Ricki Heller
Attended University of Toronto
Lived in Toronto
8,718 followers|408,744 views
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Ricki Heller

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Great interview with +Kathy Hester via +JL Fields. Use that Instant Pot! :)
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Amazing giveaway from +Stephanie Weaver celebrating the launch of her new book! 
 
Win $950 in migraine-friendly products
Pre-order The Migraine Relief Plan to enter. Ends 2/13/17 at 11:59 PM PST
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Ricki Heller

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Gentle Lentils from +Tess Masters ' new book, The Perfect Blend, via +Kristina Sloggett. Yum!! 
Gentle Lentils with Basil is the Bomb Sauce - this quick and easy soup will warm you as a hearty meal with bright, vibrant flavors.
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Thanks for sharing
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Ricki Heller

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These cute little squash from +Stephanie Weaver look so good!
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Some amazing new uses for those cranberries this time of year! Thanks to +Care2 and +Becky Striepe for putting this roundup together!
Cranberry sauce is an iconic holiday dish, but there are so many other delicious cranberry recipes to try!
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I'm so glad you like it, +Ricki Heller!
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Ricki Heller

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Always such a pleasure to share info & chat on +Breakfast Television on CityTV ! Enjoyed talking about how to keep kids' sugar levels sane after the holiday sugar-rush this morning. http://www.bttoronto.ca/videos/5191131099001/
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Ricki Heller

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Stay healthy with this Sinus Buster tea from +Dianne Wenz!
Full of herbs and spices known for their healing properties, this amped-up Sinus Buster Tea will help get you through cold and flu season!
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Ricki Heller

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Should you avoid ALL sweet things on a #sugarfree diet? Here's my perspective. http://www.rickiheller.com/2016/12/should-you-avoid-all-sweet-things-on-sugar-free-diet/
It seems there are two camps when it comes to cutting sugar entirely out of your diet: those who think it's prudent to satisfy sweet cravings with sugar-free options (such as stevia or xylitol) and those who think you should cut out sweeteners entirely, since they may end up increasing your ...
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So many great ideas from two of my favorite #vegan   women--+JLgoesVegan interviews +Nava Atlas about how to plan a Vegan Thanksgiving!
Nava Atlas, the author of Vegan Holiday Kitchen, is my guest on Easy Vegan this week. Your vegan Thanksgiving dinner just got a whole lot easier!
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Love matcha tea--or just curious to try it? There's a great GIVEAWAY on my blog right now from Genki Matcha! You can win an amazing tool kit with matcha, sifter, tea bowl, whisk and scoop. Go here to enter: http://www.rickiheller.com/2016/11/genki-matcha-review-giveaway/ 
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It's almost Canadian Thanksgiving! If you have dietary restrictions--or will be cooking for someone who does--you can still eat fabulous food and serve up a feast for everyone! The Sweet Life Thanksgiving digital cookbook has you covered. Take a look at what's inside here: http://bit.ly/thanksgivingebook 
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Thanks, +Heather Allen ! Hope you're doing well! :D
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Story
Tagline
Sugar free, gluten free, vegan whole foods, anti-candida living, and two very cute dogs.
Introduction
Anti-candida crusader, whole-foods chef and cookbook author. I love transforming conventional desserts into healthier versions without wheat, gluten, eggs, dairy or refined sugar. I blog at http://rickiheller.com and run the Living Well on the Anti-Candida Diet Community on G+.
Bragging rights
My recent cookbook, Naturally Sweet & Gluten-Free, is a bestseller on amazon. My self-published cookbook, Sweet Freedom, is one of only 3 cookbooks recommended on Ellen DeGeneres's website.
Education
  • University of Toronto
    Modern American Literature
  • Canadian School of Natural Nutrition
    Registered Holistic Nutritionist
  • University of Windsor
    Modern American Literature
Basic Information
Gender
Female
Work
Occupation
Food blogger, cookbook author, recipe developer, TV chef, writer, dog lover
Employment
  • Ricki Heller
    Whole Foods Chef, present
  • RickiHeller.com
    Blogger, present
  • Ricki Heller
    Cookbook author, present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
Toronto
Ricki Heller's +1's are the things they like, agree with, or want to recommend.
Cinnamon Coffee Cake ~ Kim's Welcoming Kitchen
www.welcomingkitchen.com

For our Mother's Day, my sister and I like to make a little treat for our mom. Because we're both moms, too, though, we don't want to work t

Fear and Loathing in Food Allergy Land ~ Kim's Welcoming Kitchen
www.welcomingkitchen.com

I have been a food allergy mom for 13 years. I have been a mom for about 13 1/2 years. My son showed signs of food allergy (through my breas

Classic Soda Bread Made Vegan and Gluten-Free!
www.rickiheller.com

[Classic soda bread is vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free and yeast-free. Suitable for Stage 2 and bey

Gluten Free Thanksgiving Recipes | Eat the Love
www.eatthelove.com

A roundup of vegan, vegetarian, paleo friendly and gluten free Thanksgiving recipes.

Pan-roasted kale with crispy Italian breadcrumbs | Gluten-free
reciperenovator.com

Easy side dish that uses up the heels from gluten-free bread: pan-roasted kale with crispy Italian breadcrumbs.

Pumpkin Chocolate Chip Mug Cake ~ Kim's Welcoming Kitchen
www.welcomingkitchen.com

I like to wow my boys with a treat for breakfast once in a while. Today was one of those days. This Pumpkin Chocolate Chip Mug Cake might ju

Healthy Homemade Snacks: 3 Easy Recipes that Kids Can Make! | Bob's Red ...
blog.bobsredmill.com

Who needs pre-packaged snacks when there are healthy homemade snack recipes like these that even your kids can make? All three are no-bake a

Vanilla Cashew Yogurt – vegan, soy-free, gluten-free | Plant-Powered Kit...
plantpoweredkitchen.com

Hi kids! It feels like forever since I last posted. If you could see a glimpse of my life, well, I'm not going to pretend I'm keeping it all

Sensational Tahoe Crunch Sandwich
www.godairyfree.org

What makes a Tahoe Crunch Sandwich special? Crunchy carrots, cabbage and sprouts with creamy dairy-free honey mustard and avocado on toasted

Raw Key Lime Pie from the Choosing Raw Cookbook
www.rickiheller.com

[Don't miss the video interview with Gena, featured halfway down this page!] Most blog readers have their favorite blogs for different subje