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Rick Scott
232 followers -
Making great things happen in #music, #sports & #entertainment #publicrelations #veganathlete
Making great things happen in #music, #sports & #entertainment #publicrelations #veganathlete

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Sunday Reflection: Ran into a friend at a music gig last week and he commented that he’s surprised that a vegan could be so muscular. Is anyone surprised that 600-pound gorillas are so muscular? Or that elephants are so large? The earth’s largest and strongest animals only eat plants. No need to eat animals to build muscle. Eliminate the middle man and eat plants. #sundayreflection #eatplants #buildmuscle #plantpoweredathlete #dairyfreeathlete #veganathlete #switch4good #veganhockeyplayer
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Rest days. I loathe taking them, but proper rest and recovery is equally as important as your workouts. I listen to my body and every few weeks, it tells me when it’s time to put my legs up, stretch and foam roll instead of putting myself through an arduous training session. Today’s rest comes after being on the ice for six straight days of hockey. Rest, recover, recharge and come back stronger tomorrow. #restday #recovery #stretch #foamroll #veganhockeyplayer
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The plaudits continue to flow for the Braxton Brothers' "Higher." https://bit.ly/2BYyOfQ #urban #jazz #smoothjazz
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Jazz Weekly reviews urban-jazz saxophonist Sam Rucker's "Redemption" and soul-jazz guitarist dee Brown's "Remembering You."
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"Life without dreams is no life at all. When our existence gets reduced to a list of problems to solve or things to check off, passion dries up. Imagine a different list, one comprised of projects and activities that are the expression of your heart and soul. Reconnect to what makes you happy. Do you know what that is?"
~Marcia Wieder #dreams #passion #heartandsoul
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On most days, I give up at least six inches and over 60 pounds to my average opponent. In this case, I also give up 36 years. What I can do is out work them, out hustle them, outlast them. Do what you can with what you have. #iamnotmyage #veganhockeyplayer #plantpoweredathlete #veganstrong #dairyfree #switch4good #hustle
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I met the CEO of Zola over the weekend, makers of plant-based hydration. All the rage in the NHL now is players drinking coconut water. People often ask what I drink when I’m on the ice. Tomorrow it will be Zola. #plantbased #livezola #vegan #plantpowered #veganhockeyplayer #switch4good #plantpoweredathlete
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