Profile cover photo
Profile photo
Richard Bolt
54,312 followers -
Mountain runner, cross country skier and cyclist.
Mountain runner, cross country skier and cyclist.

54,312 followers
About
Richard's posts

Post is pinned.Post has attachment
In hindsight I was a little under prepared for the cold, rainy & windy conditions but sometimes there-in lies the challenge and adventure.  17 mile trail run to/from the summit of Black Mountain via my new "super-loop" (a.k.a. no back tracking).  2.5 hours, 3000' of ascent/descent, 8:35 pace, average heart rate 130 bpm, 168 +Strava Suffer Score, 5 oz of water and 1 gel.  My fueling was actually fine but a wind-proof jacket, warmer hat & gloves would have made traversing the open ridge-line more comfortable against the stiff wind, pouring rain & 40 degree temps. #trailrunning  http://www.strava.com/activities/225622245
PhotoPhotoPhotoPhotoPhoto
2014-12-02
7 Photos - View album

Post has attachment
ATRA's +Peter Maksimow talks with +Alex Nichols - Western States 100 or Bust with Alex Nichols: Episode 2 - Heat Training! #WS100 https://youtu.be/ZEnmbnmdKyE 

Post has attachment
US Trail Running Conference - Kids on the Trail. With Paul Landry, Nick Clark, Aaron Saft, Peter Maksimow. More info at: http://ustrailrunningconference.com/conference-schedule/

Post has attachment
US Trail Running Conference - Course, Time limits, Entry fews & Penalties. With Craig Thornley, Chris Kostman, Tia Bodington, Mike Bone. More info at: http://ustrailrunningconference.com/conference-schedule/

Post has attachment

Post has attachment

Post has attachment
20 years ago today the inaugural USATF New England Mountain Running Circuit started with the Mt Kearsarge Mountain Race. Here's the original series proposal from founder and mountain running legend Dave Dunham. #mountainrunning http://bit.ly/1WqGrQ7
Photo

Post has attachment
Are you looking for #trailrunning and #ultrarunning news? Check out our Trail News section for the latest articles, stories and announcements about the sport we love, http://bit.ly/1SNb7JR
Photo

Post has attachment
6.5 mile run on snowy, cold roads & trails. Bend, Oregon. https://www.strava.com/activities/460354162
Photo

Post has attachment
13 miles of cross country skiing in perfect conditions. Check out my 13.1 mi Activity on Strava: https://www.strava.com/activities/456788674
PhotoPhotoPhotoPhoto
12/26/15
4 Photos - View album
Wait while more posts are being loaded