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Donny Trendo
Happiness is not the end destination. Happiness is the way of life!
Happiness is not the end destination. Happiness is the way of life!

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The Effects of Alcohol on The Brain. How often do you consume alcohol?

You probably know that alcohol is not healthy, but why do most people drink it anyways? It has so many negative effects on your body and brain.

Most people consume it to escape reality, to escape all the worries and troubles. But does that fix anything in the end?

While it might be a temporary escape while you're feeling high, it will only make things worse, because all those worries and troubles will only get stronger!

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The Benefits Of Regular Exercise.

How often do you workout? Do you exercise at all? It's really not only about how you look.

Regular exercise has great health and mental benefits that you won't be able to resist once you hear about them!

So, stop whatever you're doing now and check out these awesome benefits!

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Not feeling very lucky as of lately? Not to worry about that! Because, you once you know how to increase your luck, you'll be able to turn it around.

Most likely you know a few people that are quite lucky. Everywhere they go, it seems like fortune follows along.

Why are some people lucky and some not so much? Learn about that in this post!

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Most of us have asked the question. How to be a happier person?

It doesn't even matter if you're not sad, depressed or whatever else. Sometimes, you just want to be a little bit more happy!

Today, I'm going to talk about this and I'll give you 25 ways you can boost your happiness...

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You might have heard at least once in your life that meat is not healthy.

Though we have been raised to believe that meat and all kinds of animal products are healthy for us, it's actually not true.

Nobody is forcing you to become a vegan... You have to find your own reasons to start this kind of lifestyle.

Because if you don't have a solid reason, chances are, you won't commit to be vegan for a long time.

Check out these benefits of being vegan and I'm pretty sure you might consider changing your lifestyle for the better!

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The past can have an impact on our current life. But why do we let that happen?

Whatever happened in the past, is only a memory now. It doesn't exist anymore.

You know what exists? The present moment. The current moment is reality.

So how can we let go of the past? Let's talk about it!

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Meditation is one of the best habits you can develop! It's a way to discover yourself and feel connection to your surroundings!

There's no right way to meditate. You have to find your own way that works best for you.

Here's a meditation guide for beginners that will help you find your way...

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Negativity can become destructive and ruin your life.

You must attract positive energy into your life if you want to become the greatest version of yourself.

Positive energy can attract wonderful and amazing outcomes and situations into your life!

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Our brains are just like any other muscle. If you exercise your muscles, they grow.

The same goes for your brain. You must never stop learning, because when you stop, your brain is slowly dying.

So how do you stop your brain from dying? Well, you must keep it in shape!

To do that, you must learn how to improve your memory and stay sharp...

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If you want to succeed at anything you do, you must have self confidence!

If you're not confident enough, you will always miss out on opportunities and chances.

If you miss out, someone else will take advantage of that and get what you could've had.

Take control of your life! Learn how to boost your self confidence and become the greatest version of yourself.

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