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Resilience Counselling Network
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Do you have specific goals in mind that you want to achieve in the New Year? Is there anything in particular that you have been struggling with? We have specific hypnotherapy recordings that will help you attain your goals. Make your New Year Resolutions easily achievable!
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Are you suffering from Christmas blues? Are you surrounded by people and still feeling lonely? Let us help!

We're offering 4 sessions for the price of 3, for a limited time only!
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Get Your FREE Hypnotherapy Recording

Normally £75 But FREE For You Today

Do you struggle to stick to your New Years Resolution? Do you find that you start the year with good intentions but have given up within 2 weeks? Have you stopped making New Year Resolutions because you have tried and failed before?

If yes, then this Free recording can help you achieve your goal.
Normally £75 but yours today for FREE.

https://buff.ly/2Ah3RTw
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Today is National Stress Awareness Day.
We all know what it feels like to be stressed - being under pressure is a normal part of life. But becoming overwhelmed by stress can lead to mental health problems or make existing problems worse.

National Stress Awareness Day is a great opportunity to take a moment to think about our well-being and find advice or support on how to manage stress.
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“Yes, I was angry. And I was a little afraid. After all I’ve not been free in so long. But, when I felt that anger well up inside of me, I realized that if I hated them after I got outside that gate, then they would still have me. I wanted to be free so I let it go.”
Nelson Mandela upon leaving prison after 27 years of confinement.
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We have congregated five great articles here that focus on reducing your anxiety symptoms. Look through these great tips from mental health experts from around the world to find what works for you.
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Mirror Mirror on the wall, I'll always get up after I fall.
And whether I run, walk or have to crawl,
I'll set my goals and achieve them all.
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Facing your fears can make you feel more in control, more positive and less anxious about your future. You don't have to do it alone. Let us help - First Week Free.
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According to a YouGov Poll (for the TUC), 29% of people have been the victims of workplace bullying. That's nearly 3 in every 10 workers and would equate to 9.1 million of the UK workforce.
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The greatest glory in living lies not in never falling, but in rising every time we fall – Nelson Mandela

Our resilience can be tested within the work environment – especially if our work is extremely stressful. Constant deadlines, workload, pressure of performance can wear down a person’s will to keep going. Our resilience prevents us from giving into the stress and anxiety; it keeps us from stopping and giving up.
Read more at the link below.
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