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Renee Canada Wuerth
213 followers
213 followers
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While the world around us constantly reinforces this belief that drastic change can and does occur rapidly, talking with people in the trenches reveals that the most accomplished people typically do not transform their lives into riveting success stories after a single, short sprint. They realize that endurance and a steady pace over an extended period of time is required to see the results they most desire. In order to create true and lasting change, we need to stop believing that change always occurs overnight–or that it should. #PracticeMakesProgress
http://wp.me/p6v0Mw-H3

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f you’re a yoga fanatic like myself, you can never have too many resources for learning more about this powerful mind-body practice. That’s why I was extremely excited to test drive a membership of YogaDownload.com, with its multitude of online yoga classes in a myriad of styles, all available for home practice. Yoga Download’s tagline is: Take Yoga Everywhere, which is an attractive promise for anyone who likes to stop drop and do yoga anywhere and any time the spirit leads you.
http://themindbodyshift.com/index.php/2016/08/02/stop-drop-and-do-yoga-any-time-anywhere-with-yoga-download/
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Sam's Clubs across the country offer free diabetes health screenings on Saturday, Sept. 12

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10 Fascinating Facts About Gut Bacteria, Behavior, Mood & Disease   #guthealth   #microbiome  
http://wp.me/p146cM-wl

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Recent measles outbreak spreads concern and controversy across the country #Measles   #MeaslesOutbreak   #MeaslesVaccination   #Vaccination  

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Former Ballerina Battles For Grace in Face of Complex Chronic Pain Syndrome - find out how she's helping #WomenInPain   http://wp.me/p146cM-uD #ChronicPain

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I'm celebrating winter solstice with yoga and a Toe Talk socks giveaway that reminds us to be mindful, seek balance and strength. See how you can snag a pair!
http://themindbodyshift.wordpress.com/2014/12/22/salute-winter-solstice-with-sun-salutations-and-mindful-socks-giveaway/
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Top Tips for Dining Out While Gluten-Free Over the #Holidays #holidayrecipes   #glutenfree  

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Hip-hop icon Rev Run & wife Justine talk about taking steps to prevent & manage #diabetes http://wp.me/p146cM-rO #WorldDiabetesAwarenessDay
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