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Rejuvenated
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All too often when it comes to beauty and the beauty industry, we think of women – of how to look more groomed, less tired, more youthful, or brighter and ever glossier.

Yet, more and more, there’s becoming a market for the men in our lives, too. With Father’s Day just around the corner (we celebrate on 17th June), now is the perfect time to spoil our dads. After all, don’t they deserve to feel every bit as special and as groomed as us ladies?


Perhaps the men in your lives want to boost their energy or metabolism. Perhaps they simply want to eliminate those fine lines, or fuel their workouts, or perhaps they want to add more protein to their diets. Whatever the reason, there is a growing need for male supplements, and many males are now looking for ways to help them feel and look better than ever before.
Top of most men’s wish list is an energy-boost - and, no, they don’t need to knock back endless coffees for this!

Magnesium is one of nature’s very best energy boosters – it even helps us to relax, too – and is key in keeping us fully charged. This clever little element is found in our H30 Hydration formula and also works wonders for our bones, nerves and intercellular fluid, and can reduce fatigue.

#fathersday #energy #vitality
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It's so cold, time to snuggle up with one of our Protein Soups made with organic pea protein, wild porcini mushrooms, garlic and parsley. Sooo delicious #protein #oranic #vegan #feedfeed #kaylasarmy
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When it's only Tuesday and you want a chocolate pudding and you're trying to be healthy Sam | Health Journalist makes it so easy with these gorgeous chocolate desserts. All the taste and made with all the goodness.
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IIn Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.
We are the Dead. Short days ago
We lived, felt dawn, saw sunset glow,
Loved and were loved, and now we lie
In Flanders fields.
Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies grow
In Flanders fields.
#armisticeday #armisticeday2017 #gratitude #lestweforget #peace
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GET YOUR WINTER GLOW FROM THE INSIDE OUT WITH PLANT POWER
Today is #worldveganday Whether you're vegan or not, why not give it a try today. How about a warming pumpkin soup or a rainbow salad. The challenge will be my boys.
I'm thinking Protein Smoothie to start the day off, this is an easy one as they love it. Mushroom and pearl barely for lunch. I'm not so sure about dinner just yet, possibly roast aubergine, squash and peppers.
We'd love to hear what you're having.
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Why these fats will help you to loose weight and boost your health.

Eating fat has had a bad reputation over the last decade with even the government recommending that we should eat a low fat diet. Super market shelves were packed with rows of low fat foods, so how was it that as a nation we were climbing up the scales.

The tides have turned and now the mantra is that fat is good for us and can even be our saviour in tipping the scales in the right direction.
So how can this be?


http://ow.ly/F9Pj30fMCzh
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Happy Friday everyone say cheers to Macmillan it's their #World'sBiggestCoffeeMorning today. We'd love to hear if you have anything planned and if you've been busy baking buns and cakes to sell to raise funds. #macmillan #macmillancancer #macmillancoffeemorning
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Happy Thursday everyone, what are you having for breakfast today. Look at these gorgeous Protein Smoothie pancakes by NICKY🇬🇧 Nicky is an absolute ray of sunshine every morning on instagram and twitter. She is one super fit lady and makes the sunniest egg photos ever, she also makes a mean protein pancake, these look totally delicious. #wholefoods #nutrition #fitfam #fitnessfood #nourishyourbody #cleanrecipes #plantbased #fitfood #healthyeating #alkalinediet #nutritionist #kaylasarmy #wellness #wellbeing #leanin15 #missfitters #fitfoodie #girlgains #cleaneating #bbgcommunity
#workout #fitspiration #gym #fitness #abs #exercise
#training #strong
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