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Red Thread Institute
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We have launched our new website!  We've streamlined a few things while highlighting our direction for 2015.  Check it out and let us know what you think!  

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Wishing you a prosperous and very Happy New Year of the Wood Sheep!

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Yin yoga and restorative classes begin tomorrow! 
Monday and Thursday mornings 8:30-10am. 

Restore and renew!

See you there!

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We are going to be starting a 6 week series on Wednesday evenings starting this August 6th at 6 pm. The focus will be on the Hun Yuan Qigong set. 
"A comprehensive and easy to learn Qigong set, designed to increase vitality and promote health while achieving an alert and tranquil state of mind."

Call us at 707-843-3957 
email us at:

There was a recent article in the Wall Street Journal about Qigong- discussing the far ranging benefits from physical pain relief to alleviation of depression: read below

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This coming July 12th-
Qigong workshop: Wellness as health-care 
A full-day Qigong workshop exploring the concept of wellness as healthcare - through structure, breath, and movement.

Too often, health is considered only in contrast to disease - particularly in respect to health care.  Come participate in an inquiry into wellness as an active approach to health and the prevention of disease.

Participants will learn specific Qigong methods and exercises to take home &  incorporate into daily life as a means toward maintaining wellness.

This opportunity is open to any with an interest in their own health & that of those that they love.

Click here to register:

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