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RediCalm
167 followers -
Calm the world
Calm the world

167 followers
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There are times when the symptoms of depression can be similar to other conditions so here are some clues to help you determine if you do have it.
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Wouldn't it be better to do your hit and miss routine with natural remedies that won't give you dangerous side effects?
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Being successful in a career, having a loving family or being in the prime of life do not exempt you from depression and all the challenges that it brings.
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One of the first things that is affected by anxiety is the way you breathe, so knowing how to do breathing exercises can help a lot to calm you down.
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Pain is one of the things that give us anxiety and going to the dentist has long been associated with painful experiences.
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Suicide is not a natural outcome for people with depression if they will only get the help that they need in time.
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Don't blame yourself or your parent for the hardships and challenges that depression brings. They are not at fault and neither are you.
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Good intentions do not always have the best results when it comes to talking to someone who suffers from depression, so try to check your words.
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Do you realize that how you feel affects the way you breathe and that simple breathing exercises can help to lessen your anxiety?
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If you want to lessen some of your anxiety medications and switch to natural remedies, here are some that you can try to see if it will work on you.
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