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Rebecca Dalby
51 followers -
My holistic and creative approach means that the training is both realistic and sustainable for you to continue employing throughout your life.
My holistic and creative approach means that the training is both realistic and sustainable for you to continue employing throughout your life.

51 followers
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NEW BLOG! Since 2017 began I have thought a lot about my own physical recovery since giving birth and the time it has taken to finally get back to feeling strong and confident in my body. It is only since January that whilst exercising I have felt I can physically push myself and even get back to my pre-pregnancy nutrition plan.
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Loving these Yes Mum inspiration cards from my lovely friend Rachel! #yesmum #inspiration
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Personal Trainers ➡️ checkout my latest article 'Training Client and Bump' in the latest PT Magazine February magazine!

#personaltrainer #antenatalfitness
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Just bought the NEW +TaraStiles Make Your Own Rules Cookbook! Cannot wait to try this mushroom bake out! #TaraStiles   #MakeYourOwnRules  

Visit http://tarastiles.com/make-your-own-rules-cookbook/ to order yours!


+Tara Stiles 
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Perfect for the Autumn, my Easy Peasy Sweet Potato soup recipe! Follow the link and get it down you :)
#healthysoup   #goodfood   

http://www.rebeccadalby.co.uk/?p=2777
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Fab interview with Olympian Swimmer Becky Adlington on #Motherhood and #fitness by +SportStylist
GB swimming legend, Becky Adlington tells us how she stays fit as a new mum post-pregnancy

>>> http://sportstylist.com/blog/becky-adlington-interview/
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Lovely morning in #Wapping #London 😎
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