Welcome to my new online Learn to Meditate course. Guided video meditations and audio downloads so you can meditate on the go. Ongoing support in the discussion area. Looking forward to working with you there.  You'll find the course here ... https://www.udemy.com/meditation-for-beginners-feel-happier-healthier-clearer/?couponCode=Course  
#meditation   #relaxation   #stressreduction   #wellbeing  
Shared publicly