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Fast and Furious Fitness
16 followers -
Fitness - Fast, Furious and Doable!
Fitness - Fast, Furious and Doable!

16 followers
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THAT feeling of the lats (and shoulders) being worked to the BONE ...

http://rahulmookerjee.com/index.php/blog/item/181-gawd-i-can-barely-lift-my-arms-up
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Yet another reminder to (VERY EMPHATICALLY) state that a person's "looks" aren't necessarily an indicator of his (or her) fitness levels: - http://rahulmookerjee.com/index.php/blog/item/176-who-to-avoid-and-who-to-emulate.

Natural fitness trumps the "booby building" hands down - - every time!
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Forearms, grip, shoulders, back - - the monkey bars hit 'em ALL - - and they hit 'em HARD - - if done the RIGHT way!
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We're FINALLY back online folks! The site has a completely new look now - - far less "cluttered" than before, and I think that's a good thing. Will be making more changes to the site as we go along, but for now - - have at - - and back to regular emails/posts soon!!
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Keep the questions rolling in, folks!
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Here's wishing everyone a very happy, safe and prosperous 2014!!
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If your not breathing the right way, your not achieving near as much as you could -- not just from your exercises - - but LIFE in general!
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A very merry XMAS and Happy New Year to all - - may 2014 bring you lots of joy!
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