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Raghav Pande
Works at Xcell Fitness
Attended Cambridge School
Lives in New Delhi, Delhi, India
618,047 followers|1,712,418 views
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Rear Deltoid Raise - One of the best exercise to develop and define rear/posterior head of the shoulder.

For more check out the video -
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Good..good evening..
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Iso Side Raise - One of the best exercise to develop and define medial/middle head of the shoulder.

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i lik it you are courageur
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Body Weight Squats - One of the best body weight exercise to get fit and lose body fat quickly.

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please upload the warm up exercise videos.
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Raghav Pande

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I was 100kgs when I started Body Transformation Program by Raghav and after 6 to 7 months at present I am 72kgs, i highly recommend his program for weight loss. This weight loss program has given a big boost to my self confidence and made a big difference to my persona. Thumbs up and a big thanks to Raghav !!!

Click here for Body Transformation Program - 
http://xcellfitness.co.in/our-services/body-transformation-program/
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I also need a program
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Raghav Pande

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Should You Consume Caffeine Before or After Workout 

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Can Natural Protein Give Same Results As Protein Shakes

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Iso Shoulder Press one of the best exercise to strengthen shoulder and core muscles.

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Lunges - One of the exercise to shape up glute and thigh muscles.

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nice vid.
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Side Step Squats one of the best body weight exercise to get fit and lose body fat.

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talk to me back.
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Knee to Elbow one of the best body weight exercise to get fit and lose body fat.

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Really its worth. Thank you  for sharing.
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Is Honey Counterproductive For Fat Loss

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Should You Consume Psyllium Husk For Fat Loss

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People
In his circles
4,760 people
Have him in circles
618,047 people
VSN Murthy Velivala's profile photo
sakthi narayanan's profile photo
Muhammed Shafi's profile photo
Yeddalapudi Siddarth's profile photo
Nirmal Audichya's profile photo
prasanth nm's profile photo
Samir Dhruva's profile photo
swapnil mane's profile photo
LAW AND JUSTICE:NO STRINGS ATTACHED's profile photo
Work
Occupation
Fitness Consultant
Skills
Fitness Expert
Employment
  • Xcell Fitness
    Director, present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
New Delhi, Delhi, India
Story
Tagline
Get Fit Get in Shape ...Now !
Introduction
I am Delhi (India) based Fitness consultant who has a passion for health, fitness, nutrition and people ...check out my website www.xcellfitness.co.in
Bragging rights
You Tube Next Trainer,Certified Fitness Trainer,Sports Nutritionist and Muay Thai Trainer
Education
  • Cambridge School
    1997 - 1998
  • Delhi University
    English Honors
Basic Information
Gender
Male
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Raghav Pande's +1's are the things they like, agree with, or want to recommend.
Deadlift and Shrug | Xcellfitness
www.xcellfitness.co.in

Deadlift and Shrug Deadlift and Shrugs is one the best multi joint exercise that you can do to lose weight and lose body fat quickly. The re

Barbell Rows | Xcellfitness
www.xcellfitness.co.in

Barbell Rows is one the best exercise that you can do to develop and define back muscles and if done regularly but it can also help gain som

Deadlift and Upright Row | Xcellfitness
www.xcellfitness.co.in

Deadlift and Upright Row is an extremely effective full body workout that can help you to lose body fat and gain muscle simultaneously, that

Core Workout (Abs/Obliques) | Xcellfitness
www.xcellfitness.co.in

This video (above) shows few of the best exercises that you can do to strengthen and define core muscles (Abs/Obliques). Core Muscles are th

Chest Flyes | Xcellfitness
www.xcellfitness.co.in

Chest Flyes is a an effective exercise to define chest muscles, it isolates pectoral muscles and helps get that separation between your ches

How Biscuits Make You Gain Body Fat | Xcellfitness
www.xcellfitness.co.in

Biscuits/Cookies are on one the worst food items that you can consume to mess up your body composition, which means it leads to high storage

Curl and Press | Xcellfitness
www.xcellfitness.co.in

Curl and Press - One of the best exercises to workout shoulder and bicep simultaneously. For more check out the video - Raghav Pande is New

Push Ups (The No.1 Exercise) | Xcellfitness
www.xcellfitness.co.in

Today I am going to show you push ups and tell you why push ups is the number one exercise for anyone who is trying to lose weight, lose bod

Overhead Tricep Extension | Xcellfitness
www.xcellfitness.co.in

Overhead Tricep Extension is one of the best exercise to strengthen and define tricep muscle. To know more check out this video

Single Arm Dumbbell Rows | Xcellfitness
www.xcellfitness.co.in

Single Arm Dumbbell Row - One of the best exercise to define and build your back muscles. To know more check out this video - Raghav Pande

Rishi Raj Body Transformation | Xcellfitness
www.xcellfitness.co.in

Another Killer Transformation Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritioni

How to Lose Butt & Thigh Fat | Xcellfitness
www.xcellfitness.co.in

How to Lose Butt & Thigh Fat ......Lets find out Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness

How to Disable Application Switching in Windows 8
www.howtogeek.com

Application switching allows you to quickly switch between your open Metro apps by sliding your finger across the left side of the screen, o

Is Honey Effective for Reducing Body Fat | Xcellfitness
www.xcellfitness.co.in

I received a question on YouTube which is - If Honey and Lemon in warm water effective for losing body fat. Answer - Honey is very good for

Can Squatting Make Your Butt Fat | Xcellfitness
www.xcellfitness.co.in

Question : Can Squatting Make Your Butt Fat ? Well Squatting can’t make your Butt fat ,it’s the number of calories that you eat which makes

Can Squatting Make Your Butt Fat | Xcellfitness
www.xcellfitness.co.in

Question : Can Squatting Make Your Butt Fat ? Well Squatting can’t make your Butt fat and it’s the number of calories that you eat which mak

So You Think You Are Eating Healthy | Xcellfitness
www.xcellfitness.co.in

So most of us we think we healthy but the reality is different.I went to the super mart yesterday and my eyes went on a food product which s

Healthy Grilled Fish | Xcellfitness
www.xcellfitness.co.in

Like i keep saying in every video that its very important to healthy, if you eat healthy you will stay in shape, stay active and lose body f

Plank Push Ups | Xcellfitness
www.xcellfitness.co.in

Today I am gonna show you Plank Push Ups which is a very effective exercise to workout your shoulder, chest, bicep, triceps, back, abs, obli

How to Get Rid of Love Handles | Xcellfitness
www.xcellfitness.co.in

How to get rid of Love Handles and if exercises like oblique twisting, crunches and side bends are effective for losing love handles. Now wh