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Racing and Saving Mama
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Racing and Saving Mama

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Do you have someone on your list that loves American Girl? There is a big sale going on right now on a daily deal site where you can get clothes, bitty babies, and American Girl dolls at a deep discount! 

To find out more head here --> http://bit.ly/1uozvA0
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Racing and Saving Mama

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Check out my latest newsletter where I offer fitness and nutrition tips plus lots of fun recipes! Make sure you subscribe by clicking the button in the top left corner! http://eepurl.com/7kSj1 
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Racing and Saving Mama

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In about 40 minutes (10:30 am est) my good friend Stefanie and I will be sharing more about my business and what it means to own your own home fitness business as a busy women. I'm a stay at home mom with two demanding children's schedules and she works full-time. The call will only go for about 30 minutes tops and will be listen in mode. Think it's for you or have more questions once it's done? Message me and we'll chat about the details!

You don't have to be a fitness expert you just have to want to inspire others to be better. We will show you how we help others reach their fitness goals, stick to healthy lifestyle and still help our family's financially. 

IF YOU ARE INTERESTED DIAL IN 605-562-3000 ACCESS CODE 169598# at 10:30 am est. #coaching   #inspiration   #ownyourownbusiness   #helpothers   #healthylifestyle   #inshape  
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If you missed listening to the call live no worries you can here the recording of it.  Just click and listen at your convenience. :) http://rs2386.freeconferencecall.com:80/fcc/cgi-bin/play.mp3/6055623000-169598-13.mp3
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Racing and Saving Mama

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Super stoked to have some amazing women join my team this past week. I have a new coach internship to get them started right so that they can be the best inspirations to those around them and truly help them get started on their own fitness journey. 

We will work hard for 30 days and when it's over they will be ready to:
*see success in their own fitness journey's
*help their family financially
*take pride in their own business and accomplishments
*inspire others around them to live a healthier and fitter life. 

There is still time for you to join us. Are you ready to earn money for groceries and Christmas? Are you ready to get healthier yourself? Are you ready to start your own journey as a coach? Message me or send me a friend request at http://www.facebook.com/kristinaeverhart1 for info on how to be a coach and start controlling your future.
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Racing and Saving Mama

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Yum recipe of the day! Grilled mushroom's with cheese and bacon!

Ingredients:
mushroom – either portabella, shitaki or another like that.
Cream cheese (I used that this time but you can also use feta)
Bacon crumbled

For the recipe go here http://www.racingandsavingmama.com/2014/09/22/grilled-mushrooms-cheese-bacon-recipe/
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Nice once
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Racing and Saving Mama

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So excited to be doing the 3 Day Refresh Cleanse tomorrow. This will be my second time since it was released in June. It's easy to follow, gives you natural energy and allows you to cleanse in a way were you don't starve or treat your body badly. 

A typical day of food for me on the cleanse looks like this: Shakeology for breakfast, fiber shake mid morning, sautéed spinach, mashed avocado, fruit and refresh shake for lunch, hummus and cucumber for my afternoon snack and salad and refresh shake for dinner! Now that's a lot of food!

My next group will be mid August. It's only 3 days and people are typically losing anywhere from 3-5 lbs. Want in? Message me or send me a friend request at http://www.facebook.com/kristinaeverhart1 and we'll see if this group is right for you. 

*Open to anyone in the US or Canada. You will need to purchase the cleanse.

#refresh   #cleanse   #3day   #detox   #detoxing  
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Racing and Saving Mama

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Come join me and lose a Turkey - 15 lb weight loss challenge group this month! Wanna lose weight and get in the best shape of your life this holiday season instead of gaining? Are you ready to get serious?

I am looking for 5 people to join me in my next fitness group. Entrance into the group includes meal plans, fitness plans, a special group page to share this process with us, tons of motivation and accountability. You will need to commit with a workout program. These groups are truly amazing and get GREAT results. This is not a starvation or fad diet. It's real food, real fitness and real results. Message me or send me a friend request and tell me "I'm IN!" for more information. I can't wait to see YOUR transformation! Open to US and Canada residents!

Send me a friend request here --> http://www.facebook.com/kristinaeverhart1

or you can check out my event info page here ->
https://www.facebook.com/events/377328499107697/
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Racing and Saving Mama

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Are you out of shape and tired of it? Tired of wishing you were healthy and fit? Sick and tired of being sick and tired? Are you ready to do something about it?

I am looking for 5 people to join me in my next support group. Entrance into the group includes meal plans, fitness plans, a special group page to share this process with us, tons of motivation and accountability. These groups are truly amazing and get GREAT results. This is not a starvation or fad diet. It's real food, real fitness and real results. Message me or comment below "I'm IN!" for more information. I can't wait to see YOUR transformation! 

http://www.facebook.com/kristinaeverhart1      #support #motivation   #weightwatchers   #nutrisystem   #loseweight   #meal   #mealplan  
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She looks like she could use a few more calories..
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Are you trying to figure out how to organize your day and fit everything in? In our 3rd youtube video podcast Amber Titus - Fearlessly Authentic and I discuss how we do that as busy mom's an fitness coaches. http://youtu.be/YfJsDX5szaI?list=UUL0bFdabA-xPLS7UuhS-Cgw   #organized   #organize   #fitness   #coaching   #busymom  
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Have you seen my posts in regards to joining my fitness challenge group? Wondered what they are really all about? Come check out my new 2nd video podcast that Amber Titus - Fearlessly Authentic and I did today on what our fitness groups entail and how they can help you reach your weight loss and health goals PLUS we discuss food prepping for the week. List a topic or comment you would like us to discuss in a future video. 

http://youtu.be/SGAAmZh8fIc?list=PLdGxWZcQei77kdHFlxLVSFC_gG386XP3t
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I am so thrilled to give Amber Titus a huge congrats on going emerald today! This is a big milestone in her business. Amber has hit this goal because she honestly cares about helping others reach their goals and never stops pushing. She continuously inspires me with her amazing meals and being fearlessly authentic to herself. She is creating a strong team and I know big things are coming her way! So honored to have you as part of my team Amber! http://youtu.be/Rgjad-gWzmk
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Racing and Saving Mama

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Only a few days left to enter to win a $100 gift card to a fun clothing company Olivia & Jane! Come enter for your chance!
 http://www.racingandsavingmama.com/2014/07/14/reviewgiveaway-olivia-jane-clothes/  
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Have them in circles
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I'm here to help you save your waistline and wallet!
Introduction

My name is Kristina and I am the blog owner/writer for Racing and Saving Mama.  My blog is about running, working out, outdoor activities with my family, healthy eating and couponing.  I am a PR Friendly site that host/preforms reviews, giveaways, and sponsored posts. My blog is a place people come to read a great story...AND learn about an awesome new product and possibly win one for themselves.