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Rachelle Goldenberg
Works at Take Shape For Life
Attended University of California, Berkeley
Lives in Alamo, CA
90 followers|82,171 views
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Rachelle Goldenberg

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Fantastic trip to see my bestie! 
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Rachelle Goldenberg

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We were there...sitting in the stands at the 1 minute mark!
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This is like the holy grail.  <3<3
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Effing brilliant!
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Rachelle Goldenberg

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We love Dr. Wagner. He's amazing with small children, and our son looks forward to seeing his doctor each year!
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Have her in circles
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Rachelle Goldenberg

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A lot has changed over the years, but one thing remains the same... I love helping people reach their own goals. It's why I became a Social Worker, and it's why I became a COPE Certified Health Coach.  

Is Losing Weight & Gaining Optimal Health Possible? - 
http://youtu.be/QxAEZvyn96c (Got 30 minutes, take a moment and listen to the webinar we just did!) 

Guess what... You can prioritize your own health, and when you do.... you have all the wealth anyone needs! You will have your best possible healthy life ahead of you..what more does anyone really need?

Overweight? Tired? Struggling with staying the course? It's not your fault. 
http://bit.ly/1orp3om - Find out why...

I hope you'll let me help guide you on your way.
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OMFG THANK YOU. I have been trying to fix it for 3 months...FINALLY a suggestion that actually worked!
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This makes me so sad that I could cry... I just want to reach through the computer to each and every one of these girls and tell them that they are beautiful... ("pretty or ugly") - Why oh why do we make physical appearance SO important? Why does ones self confidence as a woman hinge SO much on our appearance? Why is it expected that we mame ourselves to be "pretty"... so we don't get called "ugly".... ‪#‎Change‬ 

GIRLS YOU ARE ALL BEAUTIFUL.... (the UGLY are the people who say hurtful things when someone puts herself out there in such a vulnerable way...)
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I agree.  It's a lot of the movies (actually, most or all of them) that raise expectations in real life (amongst other things).  We watch so many movies and tv shows and commercials that we forget they're just that.  People wearing masks and a lot of makeup and photoshop.  Animated to look perfect.  We feel like those people's "beauty" is the standard I suppose.  I wish people who made movies (and magazines for that matter) would make the people in them less "perfect" but show that they can still pretty (even with acne, etc.) (and stop messing with our image of women/men in magazines, the pictures on which are always photoshopped).
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Veronica only needs saving from people who are exploiting her story. Keep her home with her family. Her father, her tribe, and her community. She doesn't need saving. 
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People
Have her in circles
90 people
John Ondaspot's profile photo
Carlette Randall's profile photo
Julia Babka-Kurzrock's profile photo
Farhan Najar's profile photo
Positive Connections To The World's profile photo
Charles seck's profile photo
Jason Hick's profile photo
Shawneen Bliss's profile photo
Jolly King's profile photo
Work
Occupation
COPE Certified Health Coach
Skills
Health Coaching, Public Speaking, Policy Analysis, Cultural Consultation, Life Skills Training, Weight Loss, Life
Employment
  • Take Shape For Life
    Independent COPE Certified Health Coach, 2012 - present
  • Seawolf Consulting, LLC
    Owner/Certified Health Coach, 2012 - 2014
    My dream is to help others feel as amazing as I do now that I have learned the path to Optimal Health. Before I found the path to Optimal Health I thought I was on the path with a great career, but I was sick... and getting sicker. Now.... I actually LIVE my life, and have found a path to both my own health, satisfaction in my work, and to being ever-present for my family... I want nothing more than to pay that gift forward.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Alamo, CA
Story
Tagline
Don't use your energy to worry. Use your energy to believe. - Believe & Achieve. You only live once.
Introduction
You don't realize how dim your smile is when you are hurting inside. Sadness weighs heavy on your spirit. It affects every area of your life. It takes energy to feel that badly all of the time.

It's not just about what you lose (the weight) --you don't realize in the beginning what you will gain back (myself!)--but the gains and loss are AMAZING!!! 

I AM ETERNALLY GRATEFUL FOR THIS GIFT EVERY DAY!!!

There is no better gift I can give to those I love than what I have received... and pay it forward. 
Bragging rights
I lost 175 lbs (and counting), and even more tons of bad habits.... and gained myself. I help others do that too.
Education
  • University of California, Berkeley
    2002
Basic Information
Gender
Female
Other names
Chelli Pavao, Rachelle Pavao, Shelly Pavao, Shelley Pavao
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