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Rachel Grumman Bender
232 followers -
Health and Beauty Writer and Editor
Health and Beauty Writer and Editor

232 followers
About
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What causes gray hair? And does stress play a role? #hair   #stress   #grayhair  

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Even if you're not lactose intolerant now, there's a good chance you will be some day. #lactoseintolerance   #lactoseintolerant   #dairy   #dairyfree  

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Think of makeup with SPF as one of the weaker members of a boy band: It’s great when paired with others, but it’s not strong enough to fly solo. ‪#‎sunsafety‬ ‪#‎sunscreen‬ ‪#‎sunprotection‬‪#‎skincancer‬ ‪#‎SPF‬

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While scientists have more work to do to sort out whether any artificial sweeteners can cause cancer in humans, there are other things we do know that may leave a bitter taste in your mouth. Here’s some not-so-sweet news about the effects of artificial sweeteners in your body. #healthyeating   #health   #artificialsweeteners   #nutrition  

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The sweet freedom of working from home can seem like a dream come true for some. Here's how to stay productive — rather than getting sucked in by Netflix and leftovers — while doing it. #workingfromhome   #WFH   #homeoffice   #careertips   #careeradvice   #work  

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“I think so many times running a business is like a train barreling down the track in the middle of the night. I think the biggest mistake is trying to see too far down the track. All you have to do is see as far as your light shines. Live in the moment and try to maximize what you’re doing. No one can predict the future and everything that you’re doing right today will inevitably change the future. Nothing will make you feel better than just doing the work.” #business   #entrepreneur   #work   #careeradvice  

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"We journalists are just in the lighting business. I think of myself as someone holding a spotlight, and it's a privilege to shine it on someone like Dr. Tom who is actually doing something more important than holding a light." —Nicolas Kristof

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