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Rachel Grice
Attended University of Southern California
80 followers|7,288 views
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Rachel Grice

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Lunges are one of the best lower-body, body-weight exercises you can do because they target your quads, hamstrings and glutes simultaneously. But constant repetitions of the same standard lunges get boring. And what’s worse, your body adjusts to the same movement pattern and you stop seeing results. The best way to prevent that? These lunge variations, of course! Whether you want to add weights, incorporate steps or simply stick with body-weight ...
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This slideshow was a beast to produce and some of these ab moves are INSANE! Can anyone out there bust out a dragon flag?
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Been wanting this for a while...
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I can't remember... "Does Background Noise Affect Memory?" via @demandstudios writer Carolyn Csanyi http://education.seattlepi.com/background-noise-affect-memory-study-6456.html
How the brain acquires and stores memories is of great interest to scientists. How neurons react when given new information, where the short-term memories become long-term memories and where in the ...
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Yikes! Can the Ocean's Pressure Crush You?@demandstudios Science writer Angela Libal has the answer. http://everydaylife.globalpost.com/can-oceans-pressure-crush-you-42326.html
You are always under pressure. Air presses down on you at all times at 14.5 pounds per square inch, also called one bar or one atmosphere. Human beings can withstand 3 to 4 atmospheres of pressure, ...
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Rachel Grice

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Sure, crunches and sit-ups can be monotonous, and they likely remind you of elementary-school gym class. But they don’t have to be so boring. There are plenty of variations you can incorporate into your strength-training routine that target the muscles that make up your abs. Standard crunches work your rectus abdominis (front part of your abs), while side crunches recruit more from your obliques and reverse crunches target those hard-to-work lowe...
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Grab your telescopes and learn how to find Saturn via @demandstudios http://everydaylife.globalpost.com/identify-saturn-41200.html
Saturn is the outermost of the planets known to the ancients, and NASA's Cassini orbiter has given humans bird's-eye views of its surface, moons and distinctive ring system. Although Cassini ...
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Attn: #CSI fans: You've heard of "mass spectroscopy" but here's the science behind it via @demandstudios.
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"the complexity of ascribing genetic characteristics to the notion of race" via @demandstudios
Race is an imprecise concept. All humans alive today belong to the species Homo sapiens sapiens and the characteristics attributed to “race” have varied historically with cultures ...
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Hey #LA #yogis! Free #yoga classes until March 28 at YogaSalt in Marina Del Rey. Definitely recommend checking out a class with Tamal Dodge. http://www.yogasalt.com/class-schedule/
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In the last few decades global warming has been big news, but global warming is nothing new. Observations indicate that the Earth has gone through many heating and cooling phases over hundreds of ...
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Have her in circles
80 people
velena simmons's profile photo
Rachel Israel's profile photo
707SonomaComa's profile photo
YASİN KOCA's profile photo
susan milosevic's profile photo
Kai Wanzerdotcom's profile photo
Corey Hartford's profile photo
Cary G. Allen's profile photo
Marvin Ruata's profile photo
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  • University of Southern California
    Print Journalism
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Runner, writer, reader, red wine drinker. USC alum and San Diego native.
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