Profile

Cover photo
R. Ramos
Works at RRS Designs
Attended Inter-American University of Puerto Rico
Lives in New York N.Y.
209 followers
AboutPostsPhotos+1's

Stream

R. Ramos

Shared publicly  - 
 
Gotta love a nicely done bust. These days, with 3D printing, 3D artists have the opportunity to bring to life amazing fantasy busts, like these by James W Cain. I'd love to have one of these, proudly displayed on my shelves.
1

R. Ramos

Shared publicly  - 
 
Concept Vehicle
By: J.C Park
1

R. Ramos

Shared publicly  - 
 
 
The Art of Jaime Jasso - Full Selection => http://itsartm.ag/1qBY9kL
View original post
1

R. Ramos

Shared publicly  - 
 
 
The Art of Goro Fujita - Full Selection => http://itsartm.ag/1b9BGO7
View original post
1
In his circles
388 people
Have him in circles
209 people
Outhouse Daily's profile photo
Mike Robinson's profile photo
My Camp Store's profile photo
MagF1's profile photo
Adeilton Resende Rodrigues ilto rodrigo escritor's profile photo
Elena Pagan's profile photo
Fadhel Al Shehabi's profile photo
Diego CiaoPeople's profile photo
Bodhisattwa Mitra's profile photo

R. Ramos

Shared publicly  - 
 
Atomhawk Design Ltd. Keywords: guardians of the galaxy concept art flying ship vehicle sci-fi science fiction spaceship space pod illustration design work by atomhawk design ltd. Email ThisBlogThis!Share to TwitterShare to FacebookShare to Pinterest ...
1

R. Ramos

Shared publicly  - 
1

R. Ramos

Shared publicly  - 
1

R. Ramos

Shared publicly  - 
 
 
Nix Market Study by Nicolas Ferrand for Star Citizen => Full selection : http://itsartm.ag/1gkXbyE
View original post
1

R. Ramos

Shared publicly  - 
 
 
How Muscles work #Training   #fitness  

How Protein Becomes Muscle

Digestion: Enzymes in your stomach and small intestines break the protein into peptides, combinations of at least two or three amino acids (a.k.a your body's building blocks). Then other enzymes further dice the peptides into individual amino acids.

Transport: The amino acids travel directly from your gastrointestinal tract to your liver via the hepatic portal vein. While the liver's main job is to detoxify the blood, it also propels amino acids back into your bloodstream for delivery to your muscles.

Response: Your muscles are essentially bundles of long fibers. Strength training cause microtears in these fibers that signal your immune system to send out a work crew (growth hormone and stem cells) and repair material (amino acids) to the damaged areas.

Construction: Your DNA acts as a construction foreman: It calls up specific amino acids, directs their deployment, and assigns their roles. The muscle fiber work crew uses the fresh supply of amino acids to weave myofibrils; these are bundles of the protein filaments myosin and actin, which are critical to muscle contraction.
Repair And Growth: The newly made myofibrils fuse with the damaged areas of your muscle fibers. But microtear repair is more than just a patch job: These myofibrils also help make the muscle bigger and stronger than it was before. Time to flex.
8 comments on original post
1
People
In his circles
388 people
Have him in circles
209 people
Outhouse Daily's profile photo
Mike Robinson's profile photo
My Camp Store's profile photo
MagF1's profile photo
Adeilton Resende Rodrigues ilto rodrigo escritor's profile photo
Elena Pagan's profile photo
Fadhel Al Shehabi's profile photo
Diego CiaoPeople's profile photo
Bodhisattwa Mitra's profile photo
Work
Skills
Photoshop, Cinema 4D, illustrator
Employment
  • RRS Designs
    Graphics, present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
New York N.Y.
Previously
Puerto Rico - Washington D.C.
Story
Tagline
Graphics
Introduction
Hello and Welcome to my G+ here you can find post related to the Graphic Design & CG Industry. Enjoy.
Bragging rights
Genius intelligence with superior inquisitive mind and deductive reasoning... lol
Education
  • Inter-American University of Puerto Rico
    Computer Science, 1998 - 2001
Basic Information
Gender
Male
Looking for
Networking
Relationship
Single
Other names
RRS
R. Ramos's +1's are the things they like, agree with, or want to recommend.
Boba Fett!
jonpinto.blogspot.com

Who doesn't love Boba Fett?? I know people that don't like or have never seen Star Wars and still think this guy is cool! He was the best th

concept ships: Star Wars Saturday
conceptships.blogspot.com

Star Wars concept ship models by our friend Ansel Hsiao. Keywords: 3d three dimensional concept star wars models renders by ansel hsiao port

Raichle EXP Mountaineering Boots - Insulated, All Degree (For Men and Wo...
www.sierratradingpost.com

Raichle EXP Mountaineering Boots - Insulated, All Degree (For Men and Women) at Sierra Trading Post. Love the Deals. Live the Adventure. Sav

JetBlue | Best Fare Finder
www.jetblue.com

Find the lowest fares on JetBlue flights to 80+ destinations using the Best Fare Finder tool.

concept guns: test
conceptguns.blogspot.com

looks cool. starting to come together at last. can't wait to see the rest, bro. you are the last bastion for concept stuff on the net. don't

Petzl NAO - the future of head torches?
theelectronicmountainleader.blogspot.com

© PetzlRRP: £135 Petzl's latest headtorch has been announced; the Petzl NAO will be available from July 2012....but what is it? Petzl's new

Rope and Rescue
www.ropeandrescue.com

Purchase an HX 4:1 Haul Kit from Rope and Rescue today!

SMC
www.ropeandrescue.com

Purchase a SMC Advance Tech Mate Double pulley from rope and rescue today

SMC
www.ropeandrescue.com

Purchase Pulley - SMC Advance Tech HX Progress Capture from Rope and Rescue!

The A to Z of Adobe Illustrator - Tuts+ Design & Illustration Article
design.tutsplus.com

The Adobe Illustrator toolbar is jam-packed with useful tools you may have used a million times or that may be entirely unfamiliar to you. A

Downgraf
plus.google.com

Design weblog for designers, developers, bloggers and tech users. Covering useful tools, tutorials, tips and inspirational photos techno news ,articles and much more

PDF-Giant - download magazines for free | page 2
pdf-giant.com

More than 50 new additions daily. We are the best place to get PDF copies of your favourite magazines - hop in!

10 Things You Need to Know About Working with Vectors in Photoshop – Des...
design.tutsplus.com

While Photoshop is essentially a pixel-based image editing application, it also includes a considerable amount of features to help you work

World War Z Concept Art by Framestore
www.cgmeetup.net

World War Z Concept Art by Framestore, Framestore, World War Z Concept Art, World War Z, Concept Art, art

Cartoon Fundamentals: The Secrets in Drawing Animals | Vectortuts+
vector.tutsplus.com

Knowing how to draw faces and facial expressions is a basic item in the toolbox of any cartoonist. But your journey will not be complete unt

25 Creative and Best Typography Animation Videos for your inspiration
webneel.com

Typography Animation : Kinetic Typography is the technical name for "moving text" is an animation technique mixing motion and text to expres