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PUSH GYM
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Don't forget to hydrate long before your workout, especially the night before if you are an AM workout person. #hydrate #sweatlocal #pushgym
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http://ow.ly/5g2d30aR9fw 67 ways to lose weight? How about simply eating cleaner and exercising regularly. #pushyourself #sweatlocal

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http://ow.ly/2BDi30aHrs0 Odd, I didn't know ANY SODA was actually healthy. #1 on the list still has 26 grams of sugar. #nosoda #pushgym

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http://ow.ly/4cxA30aCy1F The latest in Tumeric/Curcumin. if you have been using this spice, this is worth a read for you.

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http://ow.ly/jrR430axVPf Common among all processed and sugars. Great alternative, WATER and eat some fruit. How does that sound. #nojuice

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http://ow.ly/fOFG30avsPM Lets get this straight, burning calories taking a hot bath have no correlation to fitness and health. #HIIT #PUSH

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http://ow.ly/ZOJC30apOfd Fun history of Blue Jeans.

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http://ow.ly/8Rte30agsOZ A great piece of American History. Not just a box of cake mix, if you were wondering where that came from.

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http://ow.ly/jv1w30a355t Wow, didn't know some of these even existed. Guess I never go down that isle at the grocery store. #eathealthy
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