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This Independence Day, make sparks fly with these finger-licking-good, delicious, and healthy recipes for all your party and festive needs!

For all recipes, click here: http://ow.ly/C1Xr301NLtj
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Independence Day Sale starts today!

Get up to 50% Off on 1000+ items plus an extra 10% off at checkout.

Shop now: http://ow.ly/dpyi301NAsD
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Looking for healthy recipes for the 4th of July?

These vegan sliders a must!
The Fourth of July is one of those treasured holidays to celebrate our country and great times with friends and family. It’s also a festive day for good music, beautiful fireworks, and, oh yes, a delicious barbecue! One of the main ingredients to ensuring a successful and delicious barbecue is a mouthwatering burger. If you [...]
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Whether you’re looking to tone up or bulk up we have everything you need.


Check out our top 5 picks to build muscle mass: http://ow.ly/KlAO301Iung
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Our thoughts can be so powerful. Always choose positive thoughts.
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5 Hot topics in the health & wellness news this week.
1.We finally know what the secret to happiness is Many want to know if there’s a secret to happiness. Apparently, we are a step closer to understanding and predicting happiness. If you are wondering if it has anything to do with money or success, it seems that the answer is no. Researchers found that people [...]
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These vegan cookies are a great way to indulge without any guilt!
Finding something your child enjoys eating more than once is a difficult task (at least in my case). Yesterday, I was able to accomplish this with these delicious oatmeal cookies. I didn’t have high expectations at first, but that quickly changed when I took the first bite. I waited until the next morning to let [...]
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4 tactics to keep your big toe strong, flexible, and injury-free.
The more I run, the less I seem to know about it. When I first started hitting the pavement, everything just seemed so simple: one foot in front of the other. If something hurts, stop. Don’t have a heart attack. Make sure your shoes are actually made for running. The more miles I put behind [...]
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Take advantage of seasonal fruits and berries to infuse your water recipe creations.
Living in the humid South Floridian climate, I often find myself reaching for a tall, cool glass of water or seltzer. But if we’re being honest, a lot of times, it’s not just reaching for water: artificial sodas, buzzy coffees, sticky-sweet juices, and an array of happy hour drinks often make their way into our [...]
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These banana bites make the best snacks.
I’m a huge fan of bananas, chocolate, and peanut butter. So a combination of these amazing separate ingredients with a crunch of macadamia nuts, sesame and chia seeds makes for a perfect snack. This is also one of the easiest recipes I’ve ever made. There’s no need to bake; just add layers of delicious goodness, [...]
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Although not related to grapes, this plant received its name from the fact that its purple berries form clusters.

Find out how it can benefit your health.
Oregon Grape, a close relative to barberry, is a perennial plant that’s native to North America. Although not related to grapes, this plant received its name from the fact that its purple berries form clusters. The bark, rhizome, and the root can be used medically, and tend to have a deeply bitter taste because of [...]
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5 Tips to help you stay on track.
Whether you’re overweight or in the best shape ever, eating healthy doesn’t apply to just one group; it’s a way of life. Getting started with a new diet is always a love-hate relationship. It’s an exciting frontier into uncharted territory, but change can always be stressful, and met with lots of resistance. Unfortunately, the fried [...]
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In their circles
82 people
Have them in circles
376 people
Cooking Tips's profile photo
Michael Rodriguez's profile photo
Shelley Glapion's profile photo
ALI RAZA's profile photo
Healthy Exercize's profile photo
Jorge Gonzalez's profile photo
Katrina Martinez's profile photo
Stuart Ormerod's profile photo
Ranjeet Makode's profile photo
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11800 NW 102 Rd. Suite 2 Medley, FL 33178
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Introduction
PureFormulas.com is your one-stop shop for all health and wellness products. With over 40,000 products, we offer top-quality nutritional supplements for men, women, children, and pets. You will also find a variety of non-GMO foods, sports nutrition products, bath & beauty essentials, and more, all at discount prices. The products we offer are from known and trusted brands. We guarantee FAST & FREE SHIPPING on ALL orders!