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Primary Care Associates of Appleton, Ltd.
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101 followers
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Discover the 6 crucial elements for beating Plantar Fasciitis
http://bit.ly/2kWn7j9
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An individual who has GERD experiences a backflow of food and acid from the stomach into the esophagus (reflux), which results in undesirable symptoms. In addition, the stomach acids can damage the esophagus.

What is GERD?
Gastroesophageal reflux disease (GERD) is a disorder affecting the lower esophageal sphincter (LES) that connects the esophagus with the stomach. When the LES is functioning properly, it opens when an individual swallows and closes to prevent the food from re-entering the esophagus once it has reached the stomach.

Treatment Options for GERD:

http://bit.ly/2ASYTfQ
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'Back pain from arthritis of the spine can interfere with your quality of life. In severe cases, it can keep you from sitting for extended periods of time, walking, climbing stairs or engaging...Thankfully, between self-care and professional treatments, arthritis pain can often be effectively managed.' http://bit.ly/2kHxU0s
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Improving your stamina will help you workout harder and speed up your recovery times. It will also keep you feeling healthy throughout the day.
Here's How You Can Increase Stamina With Jump Rope Training. http://bit.ly/2A4jt9P
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Winter Eczema: 9-Step Management Plan for Eczema in Winter http://bit.ly/2BSenyI
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Your body enters the ‘Unfed state’ about 8-12 hours after your last meal. In this period, your body has no glucose to burn, so instead it burns stored fat. Intermittent fasting isn’t about decreasing the amount you eat, but simply timing the food you eat.
It can help you lose weight as well as boost growth hormones and gain muscle mass. This complete guide to intermittent fasting explains how it all works, who it's for and how you can get started this week.
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Building your diet as a competitive fitness athlete http://bit.ly/2iRqDuA
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Athletes, Office Workers, Expecting Moms, and Frequent Flyers, Is Compression Therapy for You? Find out more about compression therapy and see if it could be helpful for you in this infographic. http://bit.ly/2iK9TVW
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Everything you need to know about protein. What it is, what are the health benefits and what are the best foods high in protein.
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Diaphragmatic breathing can quickly defuse stress or anxiety and is easy to implement in most situations. You just need to take a few minutes to learn how to do it properly.
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