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Pranamaya Yoga Media
39 followers
39 followers
About
Pranamaya's posts

Happy Monday!!!!! Hope you have a great day!

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Have you tried #yinyoga ?  There is more to it than meets the eye. It's the perfect answer to our tight hips, shoulders and joints especially if we are doing more yang exercises.

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Check out our #yinyogalove March Giveaway. One person will win a 10-hour Anatomy training with Paul Grilley  and 3 runners up will win a full set of Paul's DVD's by Pranamaya. Just post a pic of yourself of you in your favorite yin pose and post it on our Facebook page or Instagram with #yinyogalove
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We'd love to hear your thoughts on the type of online yoga courses you would like to participate in.
www.pranamaya.com
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