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Praana Integrative Medicine & Holistic Hlth Ctr
84 followers -
Dr. Manisha Ghei practices Internal Medicine with an Integrative Medicine and Functional Medicine Approach
Dr. Manisha Ghei practices Internal Medicine with an Integrative Medicine and Functional Medicine Approach

84 followers
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Praana Integrative Medicine & Holistic Hlth Ctr's posts

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As an American, as a daughter of an ex-Indian Air Force officer, I #honor and #salute all heroes! Thank you for your ultimate service! 🙏#MemorialDay
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🌺🌸🌼Happy Mother's Day🌺🌸🌼 to all the special #women who have had a positive impact in any child's life whether you have birthed that #child or not..
Enjoy your Day!!
#HappyMothersDay
#HappyMothersDay2017
#HappyMothersDayMom
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Use of nonsteroidal anti-inflammatory #drugs (#NSAIDs) is associated with a significantly increased risk for myocardial infarction (#MI)!
There was a rapid immediate increased risk of a heart attack in the first week of NSAID use! In this time frame, the probability of increased risk was greater than 90% for all NSAIDs: 92.4% for #celecoxib, 97.3% for #ibuprofen, 98.6% for #diclofenac, and 98.8% for both #naproxen and #rofecoxib. http://www.medscape.com/viewarticle/879811?nlid=114869_4502 #heartattack #hearthealth #MyocardialInfarction #cardiovascularhealth 

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A condition called estrogen dominance can lead to breast tenderness, #mood and #weight issues, fibroids, #endometriosis, breast or ovarian cysts and even breast and ovarian cancers. If you have any early telltale signs of this condition, get your hormones tested, test gut health, and also look at the efficacy of the estrogen detox pathways in your body. There are simple tests that can pick up if these #detox pathways are inefficient. This could be because if #genetic variations, but very commonly due to #lifestyle issues as well which might be leading you to form the 'bad' forms of #estrogen vs the 'good' forms. Tender #breasts are not 'normal'. #Fibroids don't always need surgery. #Empower yourself with #knowledge. #get2theroot #hormoneimbalance #estrogendominance #breastcancer #breastcysts #ovariancysts #breasttenderness #ovariancancer #moodswings
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Anyone else feel like this while #meditating? I certainly have those days! Have a lovely #weekend everyone! #FridayFun #FridayLaughter #meditation #Mindfulmoment #mindfulness
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How companies can help #employees in overcoming sleep deficit and therefore increasing not only #wellbeing, but also #performance at #work. I do believe that there are some late #chronotypes among us and they need a different work-sleep schedule. The concept of #nap rooms is also great! Getting down to the root cause of insomnia is crucial if you've had a sudden unwanted shift in sleep habits. Glad to see more conversation about the importance of #sleep optimization and different circadian clocks happening regarding #workplace concessions. #sleepmedicine #lifestyle #insomnia #circadianrhythm #functionalmedicine #get2theroot #rootcausemedicine https://www.theladders.com/p/18682/sleep-work

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Text-neck becoming a reality! "The human head weighs about a dozen pounds. At a 15-degree angle, this weight is about 27 pounds, at 30 degrees it’s 40 pounds, at 45 degrees it’s 49 pounds, and at 60 degrees it’s 60 pounds!" Poor posture not only can lead to degeneration of the #spine but can also reduce lung capacity, has been linked to #headaches, other neurological issues, #depression and #heart disease. #texting #spinehealth #posture #cerivalspine https://www.washingtonpost.com/news/morning-mix/wp/2014/11/20/text-neck-is-becoming-an-epidemic-and-could-wreck-your-spine/?utm_term=.0b20cef40e36

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Have you signed up for the FREE Menopause Weight Loss Summit yet? I'm speaking along 18+ other experts. https://praanaim--menopausewhisperer.thrivecart.com/weight-loss-accelerator-pack/ Starts tomorrow! BECOME THE REAL YOU...Join me in being a part of the online movement that'll help you lose weight and feel great with loads of expert tips and advice. It's the @weightlosssummit, and you can watch it here for free >> https://praanaim--menopausewhisperer.thrivecart.com/weight-loss-accelerator-pack/
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