Profile cover photo
Profile photo
Powersource Chiropractic
16 followers -
Empowering you to "Express Life More Fully!"
Empowering you to "Express Life More Fully!"

16 followers
About
Posts

Post has attachment
It’s hard to believe that another year has flown by and Christmas is a mere 3 weeks away. Planning can be difficult so use this FREE calendar to help achieve your goals this month! Feel free to share it too!
Photo
Add a comment...

Post has attachment
Chiropractic Keeps you Healthy! Regular chiropractic adjustments maintain the brain's control of your body to keep you healthy. Ensure your immune system is working at its full potential during the holiday season by getting your chiropractic check up!
Photo
Add a comment...

Post has attachment
Join us tomorrow at the Prado Day Center, SLO on from 8:30am-1:30pm to help Powersource deliver a very exciting day of Christmas for those who aggregate at Prado Day Center. Our goal is to provide every person who attends with brand new backpack, hat, gloves, under garments and toiletries, a full course BBQ chicken and Christmas presents complete with Santa. The giving doesn’t stop there however. The chiropractic doctors provide free chiropractic care and muscle therapy to help these folks relax, feel better and function better. Learn more at http://powersourcechiropractic.com/about-us/giving-back.html
Add a comment...

Post has attachment
Add a comment...

Post has attachment
So if you had too much to eat over the Thanksgiving holiday (and are still digging into the left-overs this weekend) and want to keep things manageable, make sure to get in some clean goodness to balance things out for your system.

Not sure what to eat to feel better and keep things in check during the holidays?

A quick tip is to always make sure you eat a good protein, fat and carb with each meal and snack.

Ex. for a snack, have an apple with almond butter or hummus with veggies. Also, make sure you eat every 3 hours to keep your metabolism boosted and blood sugar stable.

If you are looking for more discipline and helpful direction, choose one of the 10- or 21-day cleanse and purification programs we offer at Powersource! Learn more at https://powersourcechiropractic.com/21-day-purification---cleanse.html
Add a comment...

Post has attachment
Show your kids you care: A healthy meal prepared with love is truly something to be thankful for. Give a shout to your favorite cook and enjoy these FREE healthy recipes. If you are interested in purchasing a hard copy of this recipe book or in the 10- or 21-day purification program just let us know! https://www.standardprocess.com/Standard-Process-Document-Library/Books/PurificationCookbookB0980.pdf
Add a comment...

Post has attachment
Just a friendly reminder to set your clocks back 1 hour this weekend. Let us know how you feel about the time change!
Photo
Add a comment...

Post has attachment
While we are busy burning the candle from both ends, it is important to build micro-breaks into your daily routine. Evidence suggests micro-breaks actually reduce muscle fatigue by as much as 20-50 percent in an eight-hour day. Learn more on our latest blog at https://powersourcechiropractic.com/blog/_microbreak.html
Add a comment...

Post has attachment
Take a break right now to stretch your neck. Now doesn't that feel better? Looking down at your phone stretches your spine and puts strain on your neck muscles. #LookUpAmerica #slochiropractic #chiroslo
Photo
Add a comment...

Post has attachment
I always suggest with starting to change diet by ADDING something nutritious to your diet, rather than by taking foods away which may not serve your optimum health. That being said, try adding to your daily diet: Super green drinks, more organic fruits and veggies, cook with the spice Turmeric, and/or drink Green Tea to name a few! If you are ready to jump into a Cleanse with both feet join us for our upcoming group cleanse starting on Sept 25th. Check our Facebook Cleanse Group at https://www.facebook.com/events/375103726255503
Add a comment...
Wait while more posts are being loaded