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Michelle Rae Sobi
22 followers -
The Mindbody Academy
The Mindbody Academy

22 followers
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Ready to Slow Down? Give this Ted Talk a listen…
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Download your FREE Kitchen Holiday Rescue Guide Now!

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http://conta.cc/2A4fOg6
A FREE Holiday Kitchen Rescue Guide
A FREE Holiday Kitchen Rescue Guide
myemail.constantcontact.com
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Think about scratching the surface of the onion. Do you want to peel it? I’m not going to lie, it’s uncomfortable. Peeling the layers of our metaphysical onion takes us out of our comfortable place. So what do you say, want to go for a ride to your inner being? More...
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The People Unite

This morning we woke up to learn of the mass shooting in Las Vegas. At some point we have to ask, when and why did all of this begin? What happened? This sort of thing never happened when I was growing up. Several years ago, I stopped watching the news because I found all the hype just brought me down. Nowadays, I know when it’s time to tune into the news based on my Facebook feed. One post after another said…Pray for Vegas.

For those of you who have been following my blog this month may realize that I’ve gotten much inspiration for the book I’m reading, Braving the Wilderness, authored by Brene Brown. In it she speaks of the day the Challenger blew up. When the news came in, she was in her driving in her car. Like so many others, she pulled over and began to sob. As a Texan, she had a commorodary with the people of her state, and a tie to the Challenger that was a bit closer. She speaks of how when people began driving again, they instinctively put their lights on. In so doing, they formed somewhat of a procession. A bond. A tie. A unity.

When tragedy strikes, people rise to hold a space for others that always leaves me hopeful. It’s human nature to want to unite, particularly when one of our own is being threatened. A
Oneness, if you will. So I implore you to continue to hold a space for all of humanity. Allow the consequence of these senseless tragedies to be love. Love for one another. Love for those involved. Love for those affected. Find love. It’s all we can really do. Choose love.

http://poweredgeyoga.com/the-people-unite/
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In pursuit of connectivity

People seek connections. Humans have been in pursuit of connecting with others throughout history. Back in the day, women would assemble to do charity work alongside one another. Dating back to the Pony Express, loved ones would send word from afar. The Post Office reports 500 million pieces of mail being processed and delivered each day. The telephone brought about countless conversations and late night talks. The internet connected all regions of the planet and effectively laid the groundwork for an international community. More..
http://poweredgeyoga.com/in-pursuit-of-connectivity/
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Often the best moments of our lives arise within the pauses,
Between our endless hurrying.
Slow down.
Enjoy your coffee for here.
Eat sitting down.
Don't text and walk or drive.
Just text fully.
Communicate fully.
Eat fully.
Be fully.
Live fully.
Love fully.
Feel fully.
It's all just one pause away.
Multitasking takes us away from the magic of this moment.
Breathe.
Smile.
Cry.
Connect.
It's not too late to fall in love with your life.
Yours in the vision of Enlightened Society,
Waylon H. Lewis
Editor-in-Chief
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Raising your energetic level….that’s a thing?

Have you ever noticed when you’re in the presence of certain people you just feel uplifted? Ever wonder why? It is often described as “something about them” that just feels good. This is their subtle body and it is the energy that they exude…and it is palpable. Now let’s try it the other way around. Some peeps just exude a negative energy and that can equally impact you if you allow it to do so. The hard truth is as humans we falter. We can’t always be our best selves. What matters is which side of the coin we spend most of our time on that defines us. More....
http://poweredgeyoga.com/raising-your-energetic-level-thats-a-thing/
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