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Pilates Body NYC
39 followers -
Reconnect with your body
Reconnect with your body

39 followers
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Pilates is enjoyable says my client Babette
#NYC
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The original 34 Pilates mat exercises from Joseph Pilates Return to Life in a very special video
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Working 9-5? Read this! #uws #nyc
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What makes Pilates unique? #uws #nyc
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Are you over 50 and haven't exercised in awhile? Pilates is for you!. the Fountain of Youth is on the #UWS
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There is a reason Pilates is the exercise method of choice for so many for so long....#UWS
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There is help if you sit behind a computer all day, You don't need to be a 'computer 'head'
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Concentration a Pilates principal that benefits you both on and off the mat. #NYC #UWS
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Pilates Principals and the mind body connection make Pilates so much more than just an exercise method. #UWS
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Benefits of In Home Pilates on the Upper West side and throughout #NYC
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