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Pilates North
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We are doing it again! Another Foam Roller Workshop on Saturday February 4th. Every body welcome #foamroller #stretching #workshop #pilates http://www.pilatesnorth.com/workshops
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#tbt 2013 
Shoutout to our Monday 7pm reformer class. Still going strong! #planking  A perfect example of #pilates exercises being performed in proper form.  #safetyfirst #pilatesbodies #perfectposture 
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Saturday Morning Planking.  Straight from the Pilates North Certification Manuals.   #plank   #pushup   #fitnessmotivation  

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#‎tbt‬ A quite moment between trainer and client....taking a moment to personalize a ‪#‎Pilates‬ class can make all the difference..‪#‎feelthedifference‬ #pilates   #pilatesclass   #richmondhill  
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Another amazing ‪#‎foamroller‬ workshop on Sunday. Thanks for joining, it was a really fun group with lots of laughter. It was the perfect way to end our week. #fitnessmotivation   #richmondhill   #pilatesnorth  
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If you are feeling like a Sunny Sunday Stretch...

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Working our Summer #Barre  classes.   #fitness   #fitnessmotivation   #pilates   #feelgoodfriday  #richmondhill
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One spot available in this Saturday's #TRX Trial Class.   #Challenge   #fitnessmotivation   #pilates   #richmondhill  
http://tinyurl.com/Pilates-TRX
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Saying good bye to 2014 and hello to a New Year!  We felt the love!
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