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Pilates4Fitness Movement Space
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45 followers
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No matter who or what you are loving, be completely open to receiving all of only the absolute best. Keep it coming back to you. Again and again and again.

#KeepItMoving
#February2018
#Wellness
#Pilatesover60

Wait till you see what I have cooking with this #DYW 😎
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Find your way to a favorite, comfortable place.

πŸ“ #ClassicalPilates #MondayMotivation

#Pilates4Fitness #KeepItMoving
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The walk with my sister's πŸ‘Š
#WomensMarch2018 #PussyPowerUnited #Resistance
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Re-create a new normal in your body and life. Make #Pilates part of your regular routine.

πŸ“ #ClassicalPilates #MondayMotivation

#Pilates4Fitness #KeepItMoving #SoManyWaysToMove
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The standing leg is the real key. This is not in the #JuanitoHitnQuit series, but delicious nonetheless. God I love the #WundaChair!

Wait for the playful ending πŸ˜‹

πŸ“ #ClassicalPilates #WundaWednesday

#Pilates #Pilates4Fitness #KeepItMoving
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The lift and landing will be much smoother going forward πŸ˜‹

πŸ“ #ClassicalPilates #AirplaneBoard

#Pilates #Pilates4Fitness #Gratz
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A few of my conscious adjustments and additions to movement and teaching come from two, very powerful women I met in the Teacher’s workshops in December; Sonje Mayo and Mary Bowen.

The wit and grit of both of these women was pure delight to me. They each expressed complete comfort in their personal, creative expression; speaking to the legacy of Joseph Pilates while cementing their own personal work as teachers and practitioners.

Here's one part to the story: https://buff.ly/2CYS37v

#Classical Pilates #PilatesTeacher #PilatesInstructor
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Toast to life, love, health and wellness as the new year approaches.
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πŸ‘‰ May the rest be "as vague as the moon in day" - Derek Walcott
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#KeepItMoving #Pilates4Fitness
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Looking back to the shapes and angles that moved me. Thank you 2017 for the ride.
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πŸ“ #AnglesAndShapes2017 #FingersAndToes #LongBackStretch #ClassicalPilates
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#KeepItMoving #Pilates4Fitness #Pilates #PilatesGiant
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