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Pierre Estrella

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Check this quick workout. ...
Big Bang Workout
What it works: Calves, adductors, deltoids, lats, chest, triceps, quads, glutes, lower back, upper back, abs, core, cardiovascular system, aerobic performance (VO2 Max).
#darebee   #fitness   #workout  

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People might strangle, people might fall, people might be there with you and people might move ahead of all! 

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Every body, I just picked up some serious knowledge and wisdom for me to share with all of you! I'll hit you up after my break!

P.S. I just got off of work, eating now and about to clean up then I'll hit ya with the update that can change your life. 

***As you read the first part (I sleep) in sequence, read the rest of the poem.
I feel there was more but peak had a good finish.*

I sleep, as I sleep, as I sleep, to think well deep beneath, as I see these terms in the dark, all around the park, I have no means to weep. I start to think of creep, peep, peep, peep, I see well deep beneath, as I see these terms in the dark, all around the park, now I have the means to peak.

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I just used Shazam to discover Hexostrech by Nikkolas Research & Scraperz Noise.

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Shorty funny to watch it!

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Car Transporting to Fisher Island
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